No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
Category Fitness
Subcategory Martial Arts Classes
Tags Self Defence
Guildford
Book a free trial:
Category Fitness
Subcategory Martial Arts Classes
Tags Jiu Jitsu
Dunton Green, Sevenoaks
LWIF
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Horsham
Want to WIN an Ultimate Kayaking Bundle?
Caravans For Sale are giving away an inflatable kayak set, buoyancy aid, dry bag and waterproof phone pouch - worth over £200 in total! Enter now to be in with a chance of winning this amazing prize...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Crawley Down, Crawley
I Also run Paracise as well as Keep Fit online on Fridays at 10am via zoom
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Tunbridge Wells
• origins of AdventureYogi began in 2007 amongst the snow capped French Alps.
Three friends, mutual aficionados of outdoor adventures and holistic therapies, took a leap of faith in order cr...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Yoga Classes
Hove
A passionate medical student looking to help in anyway possible just send me an email
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Hastings
Along with dancing and finding yourself there will be performance opportunities, social's and workshop's.
Category Fitness
Subcategory Dance Schools & Classes
Tags Other Dance
Chichester
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Pilates Classes
Farnham
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
Category Fitness
Subcategory Martial Arts Classes
Tags Kickboxing
Woking
ROC STARZ
Mondays 4: 45-5: 45pm Jarvis Brook Guide Hall (year 5+)
Tuesdays 4: 00-5: 00pm Jarvis Brook Guide Hall (reception +)
Starting this September
Limited spaces available
Contact ...
Category Fitness
Subcategory Dance Schools & Classes
Tags Street Dance
Crowborough
The PT Centre is a premier personal training facility in Milton Keynes, renowned for its commitment to inspiring, motivating, and empowering clients to achieve transformative, life-changing results....
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Personal Trainers
Milton Keynes
Childrens Martial Arts
Childrens Classes
Childrens Programmes
Jiu Jitsu
Karate
Kickboxing
Adult Karate Classes
Adult Martial Arts Classes
Adults Martial Arts Lessons
Childs Class
Junior School
Kids ...
Category Fitness
Subcategory Martial Arts Classes
Tags Karate
Canterbury
Holistic Fat-Loss Coaches.
We help people look & feel their best year after year.
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Personal Trainers
Reading
We have a large team of fully qualified England Boxing (Level 1 & 2) coaches who have all passed DBS Enhanced checks/Safeguarding and First Aid courses. We help teach a variety of classes for all ...
Category Fitness
Subcategory Martial Arts Classes
Tags Boxing
Reading
We run kickboxing classes for kids and adults from 3 years old. at ARO fitness kickboxing dot co dot uk
Category Fitness
Subcategory Martial Arts Classes
Tags Kickboxing
Reading
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Pilates Classes
Weybridge
SF
About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Goring By Sea, Worthing
We run two FREE gym-based coaching programmes for local young people to help empower and equip them for their futures. We also provide a regular running club and strength & conditioning classes to ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Brighton
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your b...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Other Fitness Classes
Portslade, Brighton
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
➡️ Book...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags Yoga Classes
Littlehampton
Jackie’s school of dance is offering dance classes to 2 years up
offering ballet tap modern Jazz Acrobatic Arts singing and Drama
Category Fitness
Subcategory -
Tags -
Aldershot
Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Hove
C
Mondays 7pm – 8pm Thursdays 8pm – 9pmJoin Us @ Tugwell ParkBN22 9LH
First Session Thursday 1st August
SIGN UP ANYTIME IN AUGUST
August 4 Week Challenge Includes:
- Up to 8 Classes ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Eastbourne
Welcome to SwingTrainPortslade!
My name is Naomi, and I run a weekly cardio-dance-fit class on Sundays from 11am to midday, at The Dance Station in West Hove/Portslade.
In my ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Brighton
We, at A to Z Fitness in Bexhill, offer an array of fun but effective fitness classes from Boogie Bounce, which is a happy feel-good class on a mini trampoline where you are guaranteed to leave with ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Bexhill-On-Sea
If you are feeling inspired by The Greatest Showman - come along to one of our Aerial Hoop courses.
7 weeks course for £72 or £12 per class.
We work inside and under the hoop - a ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Maidstone
Classical Ballet Classes for ages 3 years to adults. Examinations in Pre-Primary, Primary, Grade 1 to 5, Intermediate, Advanced Foundation, Advanced 1 to 2, Diploma and mentoring for Teacher Training....
Category Fitness
Subcategory -
Tags -
Banbury
FREE 6 Week Zumba Course
Running 12noon - 1. 00pm on Wednesdays.
Starts 13th September. Session dates: 13th, 20th, 27th Sept and 4th, 11th, 18th October at Old Town Community Centre, 1a ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Hailsham
I was sentenced to 10 years in prison after a fight that went seriously wrong... It was then I realized that I had a long journey ahead of me. I had nothing to do but read and get myself in the BEST ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Eastbourne
M
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Category Fitness
Subcategory -
Tags -
Worthing
E
Beginners2runners Fitness Walking
First session is free
Have you ever thought about running but it’s not for you?
Does the idea of running a 5k feel daunting?
Would you like a gentle, ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Maidstone
K
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Forest Row
I
ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS SAT 21st Nov
Frant Village Hall TN3 9ED
10am1pm with Alan & Mandie Triple Step Style (Classes at Frant)
1. 30pm4. 30pm with ...
Category Fitness
Subcategory -
Tags -
Uckfield
E
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more ...
Category Fitness
Subcategory Fitness Classes & Personal Trainers
Tags -
Lewes
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