'Quality training in Woking'
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag work - combination training using whole body weapons, punches, kicks, elbows, knees. Footwork drills and movement - functional training.
Excellent for a higher level of cardio fitness and stress relief.
Friendly, qualified Instructors with years of experience in numerous styles of Martial Arts and personal training.
Services:
121 / small group training
PT - Freestyle Kick Boxing, fitness training.
Karate - Tae Kwon-Do, Jujutsu, self defence.
Home Gym fitness / training plans
Teen self defence PT/courses
Ladies self defence
Enquiries and questions welcome.
ZEN SHIN MARTIAL ARTS