About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
We run two FREE gym-based coaching programmes for local young people to help empower and equip them for their futures. We also provide a regular running club and strength & conditioning classes to ...
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
➡️ ...
Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...
Welcome to SwingTrainPortslade!
My name is Naomi, and I run a weekly cardio-dance-fit class on Sundays from 11am to midday, at The Dance Station in West Hove/Portslade.
In my ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
Facebook/spinspirithoopdance&n bsp;
The next 6 week beginners course ...
Hi my name is Wen Wei Xu, I am a Sussex table tennis champion and freelance table tennis coach. I am currently coaching people in Brighton, I teach pen hold and shaking hands and everything ...
a new beginners ninjutsu and jujutsu class is starting
no experience necessary, learn traditional japanese martial arts at your own pace, in a friendly, informal group ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
Come alone or with friends to this 10 week course. its fun and friendly.
Hove dance Centre. BN41 1DH. Tel. Please enrol numbers limited. enquiries at Hovedancecentre. co. uk
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas Jujitsu. co. uk or contact Darren ...
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically ...
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6
This class is suitable for all abilities.
At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH
Learn how to dance ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove.
With the amazing facilities and a BESPOKE FITNESS AND ...
On this day of creativity, we will spend two hours delving into stand up comedy, and then after lunch we’ll experiment with creative writing. If you write, pitch or present, this is for you. ...
LEARN TO DANCE THE CHARLESTON!
New 5 week course for adults, starting Tuesday 25 April 2017 - 7: 30pm - 8: 30pm.
A fun and friendly class, suitable for complete beginners. No ...
Southwater Watersports are based in the beautiful surrounding of Southwater Country Park and have something for everyone. Whether you’re a family looking for something fun to do, a club who ...
Private football coaching, Hello This is an advert for Private football coaching based in Brighton & Hove, we can come to you or you can come to us, we coach all of our sessions outside on grass and ...