At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
If you are feeling inspired by The Greatest Showman - come along to one of our Aerial Hoop courses.
7 weeks course for £72 or £12 per class.
We work inside and under the hoop - a ...
Beginners2runners Fitness Walking
First session is free
Have you ever thought about running but it’s not for you?
Does the idea of running a 5k feel daunting?
Would you like a gentle, ...
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
“LEARN TO DANCE LINDY HOP/EAST COAST SWING STYLE”EVERY TUESDAY EVENING at 7. 30pmWe teach beginners and intermediate Lindy Hop, our class is fun and friendly and we hold dances in the ...
Live INSANITY Fitness Classes, Aylesford, INSANITY has arrived! ! ! !
This is the most explosive and most effective workout programme ever put together. And new to the Maidstone area you can ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
We hold fun, energetic classes in I. S. T. D Modern, R. A. D Ballet, Commercial, Musical Theatre, Acrobatic Arts.
Established in Bexhill 25years ago.... we have brought our services to ...
Hollywood and theatre legend/Got To Dance judge Adam Garcia comes to Heathfield East Sussex. Saturday 02/03/20191) Improvers/Intermediate 12. 00 -1. 45pm minimum grade 3 ISTD2) ...
Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...
What to gain that summer body? Then come to a brand new Clubbercise fitness class dancing in the dark to club anthems at Rainham Mark Grammar School every Tuesday starting at 7. 30pm.
£5 a class (...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Burn lots of calories and slim the waist fast with this exciting and fun exercise class!
Powerhoops are weighted hula hoops and the weight allows anyone to keep the hoop twirling. The waistline ...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
** D. I. V. A ** the newest fitness class around! !
If you love Zumba and clubbacise then come along to the next best thing!
D. I. V. A is one big fitness party! If you like to the idea of a ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS SAT 21st Nov
Frant Village Hall TN3 9ED
10am1pm with Alan & Mandie Triple Step Style (Classes at Frant)
1. 30pm4. 30pm with ...
Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence?
Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...
Want to try something new this year? Why not learn to dance and feel sexy about it. Come to Burlesque Fitness, where your learn the basic moves of Burlesque Dancing, build stamina and gain confidence ...