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Unique Baby Massage and Yoga Classes in Hove
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your baby together.
Each week we gradually build upon the baby massage strokes until you have a lovely routine for you to practice at home. Baby is introduced gently and mindfully to the new massage experience, and you have the opportunity to absorb it all at an easy pace. Classes are very informal where you can connect with other like-minded mums. Classes are 1 hour long with an extra 30 minutes at the end for a cuppa and a biscuit.
These classes are suitable from around 6 weeks of age until your little one is crawling.
Class times: 9.30am-11.00am and 11.15am-12.45pm
Venue : The Space, Northease Drive, Hangleton, Hove, BN3 8LH
Each term provides:
BABY MASSAGE BENEFITS:
Fun and enjoyable. Helps both of you to relax. Encourages infants to sleep deeper and longer. Improves colic and constipation and calms irritable babies. Boosts serotonin levels which is known to reduce the risks of SIDS. Establishes a close, loving communication and relationship with your baby Massage can also be adapted for use with children of all ages. Babies and children who are massaged regularly are more likely to have a secure relationship with parents and so tend to have better relationships with others, both as children and adults.
MUM AND BABY YOGA – BENEFITS: Increase strength, muscle tone and flexibility. Aids ailments and tummy troubles Improves quality of sleep. Helps to calm a fractious baby and promotes relaxation. Enhances bonding and attachment. Stimulate brain development. Strengthens the immune system. Aids co-ordination and increases body awareness. Increases self confidence and self esteem. Strengthens the back, abdominal and pelvic floor muscles. Releases tension in the back, shoulders and neck muscles. Helps to improve posture Decreases overall stress and promotes relaxation, Rejuvenates the mind and increases energy
Each Member of our Embrace Baby class will have access to their own WhatsApp group and at the end of each class you will receive a virtual baby massage handout so that you can go home and practice your massage routine from the comfort of your own home and incorporate it into your day.
Visit our website or email- [email protected]
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your baby together.
Each week we gradually build upon the baby massage strokes until you have a lovely routine for you to practice at home. Baby is introduced gently and mindfully to the new massage experience, and you have the opportunity to absorb it all at an easy pace. Classes are very informal where you can connect with other like-minded mums. Classes are 1 hour long with an extra 30 minutes at the end for a cuppa and a biscuit.
These classes are suitable from around 6 weeks of age until your little one is crawling.
Class times: 9.30am-11.00am and 11.15am-12.45pm
Venue : The Space, Northease Drive, Hangleton, Hove, BN3 8LH
Each term provides:
BABY MASSAGE BENEFITS:
Fun and enjoyable. Helps both of you to relax. Encourages infants to sleep deeper and longer. Improves colic and constipation and calms irritable babies. Boosts serotonin levels which is known to reduce the risks of SIDS. Establishes a close, loving communication and relationship with your baby Massage can also be adapted for use with children of all ages. Babies and children who are massaged regularly are more likely to have a secure relationship with parents and so tend to have better relationships with others, both as children and adults.
MUM AND BABY YOGA – BENEFITS: Increase strength, muscle tone and flexibility. Aids ailments and tummy troubles Improves quality of sleep. Helps to calm a fractious baby and promotes relaxation. Enhances bonding and attachment. Stimulate brain development. Strengthens the immune system. Aids co-ordination and increases body awareness. Increases self confidence and self esteem. Strengthens the back, abdominal and pelvic floor muscles. Releases tension in the back, shoulders and neck muscles. Helps to improve posture Decreases overall stress and promotes relaxation, Rejuvenates the mind and increases energy
Each Member of our Embrace Baby class will have access to their own WhatsApp group and at the end of each class you will receive a virtual baby massage handout so that you can go home and practice your massage routine from the comfort of your own home and incorporate it into your day.
Visit our website or email- [email protected]
Operating hours
| Monday | 09:30 | to | 11:00 |
Latest Google reviews
5
66 reviews
Jess Glynn
4 Months ago
Absolutely loved our weekly sessions at First Embrace with the wonderful Becks. Not only did we learn how to properly and safely use massage techniques on our babies and a moment of peace during the yoga, we also got dedicated time to enjoy lovely chats over a cup of coffee with fellow mothers. I highly recommend for any new mamas ❤️
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Tegan Valeny
4 Months ago
This was the first baby class I ever did with my little girl and it was magical.
She was still little, 12 weeks and I wanted something welcoming and gentle where I could learn massage to use at home. Becks is so welcoming, knowledgeable and accommodating - facilitating the perfect start to our week. Not only did we both benefit from the yoga and massage but it gave both of us confidence to be out and about. Plus having a warm drink, snack and time to chat with other mums was brilliant.
I’d highly recommend this to any other parents of little ones!
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Jessica Shaw
4 Months ago
Love the baby massage and yoga sessions so much that I've signed up to do it for a second time. Really enjoy the yoga for us grown ups at the beginning and baby loves the massage part too. Beck's sets up a lovely environment and encourages a community feel amongst us mum's, giving us time to chat and have coffee at the end. Highly recommend this for any mum's out there!
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Jennifer Ward
4 Months ago
This is an absolutely lovely baby class, very relaxing gentle yoga to start then a baby massage session, and at the end everyone has a cup of tea and a chat. Becks is a fab teacher and so good at what she does. It's a very calm environment and there's no pressure to do everything if your baby suddenly cries or needs feeding/changing. The massage has really helped my little boy's colicky tummy.
Would highly recommend this class!
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Amy
4 Months ago
Currently attending the baby massage class with a two weeks left and already booked my place for the new April term. Lovely room, super easy location with free parking and such a sweet class. My baby is 5 months old and he LOVES it, smiling and laughing throughout.
Really enjoy the start of the class which is mum yoga and stretches, followed by the massaging to your baby - each week we do a little more of the body. Then the end of the class is set up for a sensory area for babies, a coffee and chat with the other mums which is nice. Highly recommend Becks and if any mums are unsure if they would like it - you will! If babies cry or are hungry, there’s no drama or worries sorting them out, it’s a very relaxed environment. :)
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General rates
£60 per 6 week term
Insurances & Qualifications
- I have all the necessary insurances legally required to perform my service
- I have all the necessary qualifications legally required to perform my service
Services provided
Other Fitness Classes
This unique baby class is suitable from 6 weeks old until baby is crawling and is a lovely blend of Baby Massage, Mum and Baby Yoga, Infant Education, relaxation and meeting new friends. Classes are 1 hour long with an extra 30 minutes at the end f
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