strong, practical self-defence techniques that encompasses both unarmed and weapons techniques, this established martial art has the power to change your life - and we will show you how.
Whether it ...
I’ve always had a passion for, and dedication to, self-care, health and wellbeing and that evolved into working with others. From a very early age, I practiced ballet and gymnastics and went on ...
Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...
All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...
We have a physical shop in Eastbourne, Sussex; near Brighton, on the sunny south coast of England where we do in-store fittings, run the website and drink a whole lot of tea. We have the most ...
Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...
Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university.
Sussex research has ...
Karen Hotston is a 200hr experienced registered yoga teacher with Yoga Alliance. She studied Akhanda (holistic) yoga at the Anand Prakash Yoga Ashram in Rishikesh, India with Yogi ...
Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...
Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
TURN YOUR FITNESS GOAL INTO A REALITY
Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing
Our team of ...
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation.
Nina ...
How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield.
Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...
Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...
I am extremely proud to welcome you to Longhill High School. We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...
Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy.
I was an omnivore for over 30 years before turning vegetarian for a short ...
Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...
The sessions will help you gain full body strength, aerobic fitness, muscle tone, bone health and lose body fat in 30 minutes using the slow motion resistance training method. Slow motion, high ...
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.
Our mission is to help ...
From initial foundations in January 2011 to completion in early Summer 2012, the Crowborough Community Centre kept to schedule for its formal opening in June 2012. We hope that these pictures give ...
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
Search for Yoga, Mindfullness, Massage, Personal Trainers, Psychotherapists, Professional Therapists, Spiritual guidance, Card readings, Art and Artists and more. Find What's on in Brighton Mind Body ...