Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...
At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...
Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy.
Classes at ...
P. S Theatre is a local, independent Drama class for ages 4-16. The classes run on Tuesday's at the Holywell Community Centre in Watford: 4-5pm for 4- 10 years and 5-6pm for 11- 16 years.
I am a ...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Rumba Latina Uk
Presents: PICANTE SALSA PARTIES - 8PM to 2AM
Friday,
January 29th;
February 26th
March 18th
SALSA - KIZOMBA - BACHATA classes (8PM - 10PM)
PARTY (10PM - 2AM)
@ ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...
At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...
If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...
Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...
Get Fit Without Going to the Gym!
MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas!
Lose weight, build strength and boost ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years.
WT is a self defence system where you will learn to defend yourself in a fun and ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.
7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.
Only £5 per class and ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...