About our business
I started my company when I decided to give up my dance school which I had taught at for 33 years and run for 23 years.
I first started going to Pilates after my hip replacement 7 years ago and enjoyed it so much I took the qualification to teach.
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Services provided
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate pain in joints and back Pilates is the exercise
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