If you are feeling inspired by The Greatest Showman - come along to one of our Aerial Hoop courses.
7 weeks course for £72 or £12 per class.
We work inside and under the hoop - a ...
Beginners2runners Fitness Walking
First session is free
Have you ever thought about running but it’s not for you?
Does the idea of running a 5k feel daunting?
Would you like a gentle, ...
Caravans For Sale are giving away an inflatable kayak set, buoyancy aid, dry bag and waterproof phone pouch - worth over £200 in total! Enter now to be in with a chance of winning this amazing prize...
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
** D. I. V. A ** the newest fitness class around! !
If you love Zumba and clubbacise then come along to the next best thing!
D. I. V. A is one big fitness party! If you like to the idea of a ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
Want to try something new this year? Why not learn to dance and feel sexy about it. Come to Burlesque Fitness, where your learn the basic moves of Burlesque Dancing, build stamina and gain confidence ...
At Mark Tozer Personal Trainer my training sessions include a variety of exercises to keep your sessions challenging and as importantly, FUN. Programmes are designed to use your own body ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...
New 4 week challenge coming!
£10 to register - all classes FREE
Monday - Wednesday - Friday
All abilities / All genders / All ages
We have both had our own body ...
FREE 6 Week Zumba Course
Running 12noon - 1. 00pm on Wednesdays.
Starts 13th September. Session dates: 13th, 20th, 27th Sept and 4th, 11th, 18th October at Old Town Community Centre, 1a ...
Lay back and enjoy being taken care of with a warm, relaxing, unhurried, Thai oil massage in the comfort of your own home or hotel.
My hours are flexible and I am mobile, however there is a small ...
Move | Breath | Restore
Join JoJo, founder of Yoga Creative, for classes that nourish and transform body mind and soul. Move, breathe and restore a sense of wellbeing this Autumn. ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
Do you have a swimming pool that could be used to give a severely disabled child hydrotherapy over the summer holidays? She attends Glyne Gap and the pool is closed and she really enjoys swimming. ...
We, at A to Z Fitness in Bexhill, offer an array of fun but effective fitness classes from Boogie Bounce, which is a happy feel-good class on a mini trampoline where you are guaranteed to leave with ...
Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...
Looking to get more active this summer? !
Join our FREE Fitcamp camp on Tuesdays at 18: 30 and Thursdays 18: 30 at Bishop Bell school!
Whether you are a beginner or ...
Are you looking to shape up? maybe loose a little weight? Stuggled for motivation this summer? Unleash the power of group exercise - great motivation, fun and effective! All fitness levels welcome, ...
Free FitClub in Willingdon, come along for a fun free workout, meet new people and get fit at the same time in a relaxed environment. You will get a free workout, nutritional advice and a free ...
St Richard's Church Hall, Langney, Mondays 9. 30-11am Newcomers very welcome to our very relaxed and friendly yoga group. The movements are very gentle and different variations are always encouraged. ...
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....