Fitness Services in the UK Southwark

Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet) The Powerhoop Workout is a 45 minute ...

Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...

Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....

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Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...

Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party....... Layola centre Green street ...

Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy. Classes at ...

P. S Theatre is a local, independent Drama class for ages 4-16. The classes run on Tuesday's at the Holywell Community Centre in Watford: 4-5pm for 4- 10 years and 5-6pm for 11- 16 years. I am a ...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

Rumba Latina Uk Presents: PICANTE SALSA PARTIES - 8PM to 2AM Friday, January 29th; February 26th March 18th   SALSA - KIZOMBA - BACHATA classes (8PM - 10PM) PARTY (10PM - 2AM) @ ...

Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...

Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...

Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers. Personal Training - 3 taster sessions in 1 week for £45 FAST ...

Get Fit Without Going to the Gym! MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas! Lose weight, build strength and boost ...

At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...

If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...

Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...

New members and beginners welcome! Looking for a gentle way to increase flexibility and general fitness?   T'ai Chi has medically recognised benefits in a number of areas of health and is a ...

Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...

Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years. WT is a self defence system where you will learn to defend yourself in a fun and ...

Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.   7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.   Only £5 per class and ...

Fun and effective dance fitness classes with Qualified fitness instructor and REPS member. Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP. Zumba Wednesday 8-9 pm Sunday ...

Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory. Focus pads, Thai pads and shield striking, bag ...

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

Extreme Ventures Climbing located near Tunbridge Wells, £35 per hour plus £5 per person

Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...

The school that loves to Dance, Perform and Act! Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years. Ballet Tots: focuses on te...

We are Adept martial arts and as part of a community activity we are offering FREE anti  knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...

New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...

Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Burn lots of calories and slim the waist fast with this exciting and fun exercise class! Powerhoops are weighted hula hoops and the weight allows anyone to keep the hoop twirling. The waistline ...

We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...

This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...