Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy.
Classes at ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Taught by Champion Dancer and Qualified Teacher Hayley Lolita O'Connor who has over 23 years of experience in irish dancing. Every Wednesday6 years and under - 4. 45pm - 5. 30pm 7 years upwards ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...
If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...
Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...
Hi there! My name is Assama, an expert in health and fitness. If you are looking to start your fitness journey, I am more than happy to help!
Whether you are looking to lose weight, build muscle ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...
Get Fit Without Going to the Gym!
MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas!
Lose weight, build strength and boost ...
If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you. In our Burlesque dance classes you will ...
At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...
Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.
7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.
Only £5 per class and ...
Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child?
Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...
Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...