Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy.
Classes at ...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...
Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...
Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...
If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...
Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Get Fit Without Going to the Gym!
MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas!
Lose weight, build strength and boost ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years.
WT is a self defence system where you will learn to defend yourself in a fun and ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.
7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.
Only £5 per class and ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child?
Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you. In our Burlesque dance classes you will ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...