A tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
✓ Eat better, without dieting or feeling deprived.
✓ Get active, no matter w...
We are the leading provider of Gym Instructor & Personal Trainer Courses, delivering online learning taught by industry leading experts and blended with face-to-face support. All our courses are ...
Our yoga school is located in the very centre of Brighton and well served by all forms of public transport. Less than a 10 minute walk from the station and accessible by the many bus routes that run ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Six week programmes to transform your fitness for a lifetime
You will get one dedicated trainer, one clear plan and all the support you need to transform your health ...
He has over 50 5 star Google reviews for a personal trainer Hove. For 14 years he has used a proven fitness and nutritional method to produce transformational results. Look at the Success Stories ...
The first Three sessions are FREE-Taster Session, then the next Two sessions We take Students from Aged 5 +
All the Katas listed below are from You Tube by Neil ...
In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! ...
Ram, also known as Ramdev, has been teaching yoga and meditation for about 40 years.
Ramdev severely injured his back when he was a teenager, and since his early 20s has been passionate about ...
Our life optimizing offerings encourage self-discovery, enhance the ability to access Flow State, elevate creativity, enable you to engage with the world more harmoniously, and evoke well-being to ...
Here at the Kung Fu Schools Crawley we pride ourselves on offering every aspect of martial arts training, whether you’re looking to improve your self-confidence and self-awareness, or learn ...
I am Lou (@yogagurulou) A yoga teacher and Kemp Town resident.
I believe that if we all spend a little more time focussing on being who we really are, rather than who we are expected to be, then we ...
With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...
We bring innovative techniques to our clients, and offer a range of modern holistic options for those who feel that they need an alternative treatment to old fashioned expensive surgeries. Our ...
I’m a yoga teacher based in Hassocks, teaching in small towns north of Brighton. I run my own drop-in group classes and workshops, for a mainly regular community of students, with newcomers ...
We only have your best interests in mind, so everything you do is relevant and specific for your benefit. Our studios offer VibroGym Vibration plate training, a whole body workout to give your body ...
Separate strength and conditioning room
Outdoor Fitness Area
Six hard tennis courts
Netball court
We now have a new full sized floodlit 107 x 70m 3G pitch available for American football and ...
The Revolution PTS Hove gym is bang in the middle of Hove on the corner of Church Road and Grand Avenue, just a short 5 minute walk from the seafront and a 7 minute walk from Hove Station. Revolution ...
ADULT & CHILDREN’S DANCE SCHOOL IN SUSSEX
The Live Wire School of Dance was established in January 1996 and provides specialist dance training and classes in Burgess Hill and Cuckfield ...
If you choose standard Click & Collect, your order will be available within 7 days in your selected store.
If you choose Click& Collect 1 hour, your order will be available the day within 1 hour* ...
Our regular class fees fund our operational costs and contribute to the running of our outreach programme. These include low-cost community classes, free classes for female refugees, ...
Chloe Anderson is a well renowned professional pole dancer, known for her pole flow and dynamic combos. She started pole dancing in October 2009 in the South of Spain. From her first few ...
“I love coming to Iriness! Because there is nothing like that in Horsham. The way we learn, we develop here enables us to self-practise at home. Mysore style or self-practice of Ashtanga ...
FitMumz uk is a Pre & Post Natal Specialist working with women who are pregnant and post natal wanting to keep active and train safely and effectively. Train with our revolutionary online training ...
Highly professional and knowledgeable in every aspect related to improving your health and fitness.
Specialized in coaching women and men between 30-55, looking to lose 10-20kg of fat, build ...
“Lagoon Watersports is a brilliant place to learn to sail. The instructors are clear, patient and friendly. The pace is perfect, so you don’t feel anxious or left behind. Its a great ...
Fitness
Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...
Individualised training in a private gym
We help busy people achieve and maintain their fitness long-term through individualised exercise, nutrition and lifestyle plans, led by supportive and ...
Massive congratulations if you've landed here because you're pregnant or have just had a baby.
I love helping parents like you grow their families. My passion is helping people find the right ...
Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.
After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...
Soulfit is a combined Yoga, Dance, Fitness & Personal Training studio. We are available online & in the flesh as a live studio based in Lewes, on the South Coast of the UK. There are more than 30 ...
Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...
I’ve always had a passion for, and dedication to, self-care, health and wellbeing and that evolved into working with others. From a very early age, I practiced ballet and gymnastics and went on ...
Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...
A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...
All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...
The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...