Health, Beauty & Wellness Services in the UK Haywards Heath

All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...

The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...

I am very pleased that Pilates classes in Billingshurst are open again  As numbers are limited places must be booked in advance.   Whilst taking part in the class we will be spaced two ...

Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...

Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...

Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university. Sussex research has ...

Our friendly instructors are here to help you achieve your goals and give you expert advice. Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...

Karen Hotston is a 200hr experienced registered yoga teacher with Yoga Alliance. She studied Akhanda (holistic) yoga at the Anand Prakash Yoga Ashram in Rishikesh, India with Yogi ...

Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...

Electrical stimulation is a type of physical therapy modality used to accomplish various tasks in physical therapy (PT). If you have an injury or illness that causes pain or ...

we offer 3-1, 4-1, 5-1 and 6-1 semi-private personal training sessions which can be with your friends and family, or like-minded people with similar goals.   Cost Breakdown 3 people training ...

Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...

TURN YOUR FITNESS GOAL INTO A REALITY Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing Our team of ...

I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation. Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...

We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning. We offer mat and reformer classes at different ...

Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels. We'll greet you with a big smile and make you feel welcome. We’re a small ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

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Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...

A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th). We have several holidays ...

We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...

“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...

Deep Tissue / Clinical massage,  Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...

I have had the opportunity to complete a year long anatomy course with Gary Carter,  Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...

In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life. Practicing regularly she soon began to see the benefits not just physically but ...

I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...

Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation. Nina ...

How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...

Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...

Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...

I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...

We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...

The country club is south of the village of Albourne in West Sussex, 15 minutes north of Brighton, and close to Burgess Hill, Haywards Heath, Horsham and Worthing. Experience dining at The Glass ...

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