Health, Beauty & Wellness Services in the UK East Sussex

Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.   After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...

Soulfit is a combined Yoga, Dance, Fitness & Personal Training studio. We are available online & in the flesh as a live studio based in Lewes, on the South Coast of the UK. There are more than 30 ...

Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...

A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...

All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...

We have a physical shop in Eastbourne, Sussex; near Brighton, on the sunny south coast of England where we do in-store fittings, run the website and drink a whole lot of tea. We have the most ...

The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...

I’ve always had a passion for, and dedication to, self-care, health and wellbeing and that evolved into working with others. From a very early age, I practiced ballet and gymnastics and went on ...

Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...

Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit I provide dynamic, modern and ...

We would like to reassure all our customers that our COVID guarantee will be honoured and you will not be financially disadvantaged during any further local lockdowns. Further regular updates will be ...

Fitness We get you moving at your ability level with our range of specialist equipment and over 25 classes per week to get you fit, toned and burn fat.   Nutrition Reach and maintain ...

strong, practical self-defence techniques that encompasses both unarmed and weapons techniques, this established martial art has the power to change your life - and we will show you how. Whether it ...

Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...

I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide ...

Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university. Sussex research has ...

Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...

We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning. We offer mat and reformer classes at different ...

I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...

Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...

Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice

Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...

Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...

Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels. We'll greet you with a big smile and make you feel welcome. We’re a small ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

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“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...

I have had the opportunity to complete a year long anatomy course with Gary Carter,  Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...

Deep Tissue / Clinical massage,  Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...

We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness.  More than 75 classes a week are available with ...

We can tone you up, slim you down and boost your energy levels in weeks rather than months. Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...

Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather! We expect to receive one week’s advance notice of opening dates from the ...

Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...