Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...
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Brighton
Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy.
I was an omnivore for over 30 years before turning vegetarian for a short ...
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Brighton
My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...
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Hove
J
The sessions will help you gain full body strength, aerobic fitness, muscle tone, bone health and lose body fat in 30 minutes using the slow motion resistance training method. Slow motion, high ...
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Brighton
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
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Eastbourne
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.
Our mission is to help ...
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Brighton
Search for Yoga, Mindfullness, Massage, Personal Trainers, Psychotherapists, Professional Therapists, Spiritual guidance, Card readings, Art and Artists and more. Find What's on in Brighton Mind Body ...
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Burgess Hill
He is a dedicated yoga practitioner having maintained a daily practice for over fifteen years. He has also maintained an equal interest in Complementary Therapies having studied Massage, Spiritual ...
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Worthing
Sally Parkes BSc has an honours degree in Sports and Exercise Physiology and is the author of best selling book The Students Manual To Yoga Anatomy. She has been teaching since 1998 and runs retreats ...
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Worthing
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
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Chichester
Our 60 fitness program is designed to get you as lean as possible in 60 days. With daily online video workouts sent straight to your email, as well as healthy and nutritious ...
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Bognor Regis
P1L
Peak 16 Ltd (formally LGBTQ Alliance Services) will give you plenty of support and advice to all those who need our support when dealing with their biological adult children who has come out as ...
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From initial foundations in January 2011 to completion in early Summer 2012, the Crowborough Community Centre kept to schedule for its formal opening in June 2012. We hope that these pictures give ...
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Crowborough
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
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Polegate
At South Downs Leisure, your wellbeing is our top priority. Our friendly team are here every step of the way to help you reach your goals.
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Worthing
N
It is time to explore a full sense massage. The best place to explore your desires, sensations and how to let go of control. The massage is different for everyone. I combine your interests with ...
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I offer bespoke designed personal training programmes for individulas and couples. Whether you want to train in a luxury indoor facility or in the comfort of your own home slim gyms personal training ...
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Brighton
Revitalise is home to over 20 therapists and teachers offering a fantastic range of high quality therapies & small group classes. We have always offered small group classes in our studio space and ...
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Hove
An integral process of how we move and breathe to connect to our life authentically. “
Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...
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Chichester
Our Vision is to create a tennis club for all members of the community that creates a healthier future for generations to come.
Tennis is said to be a sport for life, at Comptons we ...
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Horsham
Mobile Gym Fitness Equipment Engineer
Servicing & repairs available for all makes & models of - Treadmill / Cross Trainer / Rowing Machine / Spin Bike & any other Gym Equipment! ** Can do a GREAT ...
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LIVE on ZOOM
Access to replays
Group accountability
Active online community
Cat Duval guiding you all the way
In our quest to help your daily practice we have three membership ...
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Hove
How is it different to any other exercise class? Vocalising burns calories and engages the abdominal muscles so why not make this the base of an exciting, fresh and most of ...
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Haywards Heath
Our mission is to help the residents of Eastbourne refuse “the norm” and help those that are willing to become best versions of themselves through functional fitness and healthy living. ...
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Eastbourne
Our private personal training studio in the heart of Brighton overlooks Brighton train station, which is perfect for your London commute. It’s literally a 1 minute walk from the squat rack to ...
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Brighton
Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with ...
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Chichester
We think different is perfect. That’s why we design a wellbeing journey just for you. Whether you want to improve fitness and health, reduce stress or just have fun and meet new people – ...
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East Grinstead
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014 by Kimberlee Perry, brought to life with the main aim of making fitness fun and more accessible for everyone. ...
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Crawley
Hi, I’m Reuben Aryiku! So yes, I’m a competitive bodybuilder and am passionate about strength and fitness. But I don’t just help physique competitors and powerlifters; I love ...
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Chichester
We are a small group of independent yoga teachers and outdoor enthusiasts in Brighton and Hove offering outdoor yoga classes and day retreats. Enjoy a nice atmosphere, meet new people, and feel ...
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Hove
We run martial arts classes in Bexhill from ages 4 and upwards and for all levels of fitness, capability and training needs. Our classes include separate sessions for both Juniors and Adults as well ...
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Bexhill-On-Sea
A
Health maintenance coach - based in Twickenham, by email, phone or in person if local. Supportive, empathic, ethical, imaginative. Pay what you find it's worth. Alick. , ...
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Fitness First, consisting of 44 fitness clubs throughout England, is uniquely placed to provide the products, the environment and the encouragement for everyone to be all kinds of active. ...
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Brighton
If you're tired and frustrated of not getting the results you deserve and you're based in Brighton, then look no further... with personal exercise routines, cutting edge nutrition and lifestyle ...
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Brighton
The Brighton Kettlebells team is hand picked to ensure the highest standard of training possible. Each one of our coaches can put into practice everything that they teach as they themselves regularly ...
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Hove
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