strong, practical self-defence techniques that encompasses both unarmed and weapons techniques, this established martial art has the power to change your life - and we will show you how.
Whether it ...
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Bexhill-On-Sea
Karen Hotston is a 200hr experienced registered yoga teacher with Yoga Alliance. She studied Akhanda (holistic) yoga at the Anand Prakash Yoga Ashram in Rishikesh, India with Yogi ...
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Haywards Heath
Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...
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Brighton
Trax Health Club has been running for over 20 years but in the hands
of the manager James and present owner Reece Winter for the last 10 years. Reece’s background is in Gymnastics, Karate & ...
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Worthing
I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide ...
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St. Leonards-On-Sea
Electrical stimulation is a type of physical therapy modality used to accomplish various tasks in physical therapy (PT). If you have an injury or illness that causes pain or ...
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Crawley
we offer 3-1, 4-1, 5-1 and 6-1 semi-private personal training sessions which can be with your friends and family, or like-minded people with similar goals.
Cost Breakdown
3 people training ...
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Horsham
Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university.
Sussex research has ...
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Brighton
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
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Henfield
you can enjoy an amazing Ninja Assault Course, Air Bag, Wipe Out, Dropslide, 3 floors of Soft Play and much more!
We have worked really hard to make sure our arena is somewhere you can ...
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Chichester
Janette holds popular classes in and around Worthing which cater for all abilities. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, ...
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Worthing
I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
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Billingshurst
We are a friendly independent gym and fitness centre in worthing, west sussex. Established in 2003 as ocean fitness, later rebranded as ON1 fitness. Over the last ten years we have helped thousands ...
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Worthing
Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...
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Horsham
Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...
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Crowborough
I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation.
Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...
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Shoreham-By-Sea
We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning.
We offer mat and reformer classes at different ...
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Hove
We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz, Contemporary dance & Musical Theatre classes. ...
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Horsham
Daisy offers an incredible continuity of care from conception through until baby is two. With both local and online options and a selection of classes, workshops and group sessions that meet the ...
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Worthing
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
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Uckfield
TURN YOUR FITNESS GOAL INTO A REALITY
Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing
Our team of ...
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Haywards Heath
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
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Eastbourne
Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...
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Brighton
Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.
I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...
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Hove
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
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Pulborough
At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice
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St. Leonards-On-Sea
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
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Wadhurst
Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...
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Hove
A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th).
We have several holidays ...
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East Grinstead
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
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Chichester
Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels.
We'll greet you with a big smile and make you feel welcome.
We’re a small ...
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Brighton
B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...
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Hove
if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies
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Brighton
“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
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Brighton
We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...
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Crawley
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
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Worthing
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