I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
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Uckfield
TURN YOUR FITNESS GOAL INTO A REALITY
Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing
Our team of ...
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Haywards Heath
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
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Eastbourne
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
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Pulborough
At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice
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St. Leonards-On-Sea
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
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Wadhurst
Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...
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Hove
A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th).
We have several holidays ...
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East Grinstead
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
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Chichester
Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels.
We'll greet you with a big smile and make you feel welcome.
We’re a small ...
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Brighton
B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...
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Hove
if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies
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Brighton
“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
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Brighton
We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...
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Crawley
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
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Bognor Regis
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
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Worthing
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
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Littlehampton
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
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Crowborough
In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life.
Practicing regularly she soon began to see the benefits not just physically but ...
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Shoreham-By-Sea
Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...
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Worthing
Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...
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Hove
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
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Eastbourne
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
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Pulborough
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
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Eastbourne
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
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Newhaven
Train these vital few as they have a disproportionately large effect on your happiness & wellbeing
The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...
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Midhurst
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house ...
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Chichester
How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...
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Haywards Heath
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
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Eastbourne
Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield.
Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...
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Brighton
Learning to windsurf in the relatively early years of the sport they were fortunate enough to be offered the opportunity to own/manage their original windsurfing lake in Cambridge in 1985 and ...
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Worthing
G
I am a Herbalife wellness coach who offers support through out your journey helping you feel better inside and out.
Whatever your goal or lifestyle, a nutritious breakfast is important to ...
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Tonbridge
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...
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Steyning
a group of friends hoping to provide an amazing place to train and make friends. We faced adversity head on to provide what we believe is the best total gym in the area at prices that cannot be ...
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Bognor Regis
Bodystreet launched in Germany in 2006, when founding partners Emma and Matthias Lehner opened their first micro-studio in Munich.
The experience they created is the perfect alternative to ...
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Worthing
She is a Level 4 Body Control Pilates certified teacher and more recently became a Slings Myofascial Training Practitioner.
She blends both of these movement disciplines within her classes, along ...
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Chichester
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