Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.
I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...
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Hove
I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation.
Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...
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Shoreham-By-Sea
We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning.
We offer mat and reformer classes at different ...
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Hove
We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz, Contemporary dance & Musical Theatre classes. ...
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Horsham
Daisy offers an incredible continuity of care from conception through until baby is two. With both local and online options and a selection of classes, workshops and group sessions that meet the ...
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Worthing
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
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Uckfield
TURN YOUR FITNESS GOAL INTO A REALITY
Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing
Our team of ...
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Haywards Heath
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
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Eastbourne
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
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Chichester
Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels.
We'll greet you with a big smile and make you feel welcome.
We’re a small ...
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Brighton
B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...
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Hove
if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies
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Brighton
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
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Pulborough
At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice
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St. Leonards-On-Sea
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
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Wadhurst
Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...
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Hove
A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th).
We have several holidays ...
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East Grinstead
We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...
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Crawley
“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
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Brighton
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
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Bognor Regis
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
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Worthing
Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...
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Worthing
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
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Littlehampton
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
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Crowborough
In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life.
Practicing regularly she soon began to see the benefits not just physically but ...
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Shoreham-By-Sea
Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...
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Hove
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
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Eastbourne
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
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Pulborough
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
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Eastbourne
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
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Newhaven
G
I am a Herbalife wellness coach who offers support through out your journey helping you feel better inside and out.
Whatever your goal or lifestyle, a nutritious breakfast is important to ...
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Tonbridge
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...
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Steyning
Train these vital few as they have a disproportionately large effect on your happiness & wellbeing
The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...
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Midhurst
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house ...
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Chichester
How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...
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Haywards Heath
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
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Eastbourne
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