Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation.
Nina ...
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Crowborough
Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...
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Brighton
I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...
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Hove
Yoga is a lifetime journey of self-discovery, a continual unfolding of subtle layers of being that lead to new awakenings, some beautiful, some more challenging, but each experience leads to a deeper ...
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St. Leonards-On-Sea
We love the High Street and all those that make it the friendly and happy place it is, and we love meeting everyone who walks through the door (dogs included! )
We have been serving the ...
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East Grinstead
At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...
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Chichester
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
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Lewes
As a Fully qualified Personal Trainer, my passion has always been helping people achieve their dream body and guiding people towards a healthier and happier lifestyle. Over the years I have helped ...
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Bognor Regis
Kuk Sool Won™ is a systematic study of the traditional fighting arts of Korea. As a Martial Arts system, Kuk Sool Won™ is extremely well-organised, and seeks to integrate and explore the ...
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St. Leonards-On-Sea
We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...
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Hove
The country club is south of the village of Albourne in West Sussex, 15 minutes north of Brighton, and close to Burgess Hill, Haywards Heath, Horsham and Worthing. Experience dining at The Glass ...
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Hassocks
In it for the Longer Haul 16 Week Body Transformation bridges the gap for those of you wanting to be held to account for longer but still want a quick turnaround time whilst making a life changing ...
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Chichester
Once you click Submit, please allow me 24 to 48 hours to process your order. If shipping is required, please allow for additional time. Feel free to contact me if you want to order more products, ...
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Hove
Our bricks and mortar store David O Jones Sports in Littlehampton, West Sussex has been trading for over 75 years and as such you can trust us and our team to deliver you genuine goods with honest ...
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Littlehampton
she could open her own school. After having to take a short break from teaching due to an injury, Ruby began to fly as Cabin Crew. Ruby made the most of her time away and worked hard, planning, ...
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Horsham
Once inside the stunning views give you something else to focus on as you wobble through balance postures as I do. All the teachers are excellent. The studio not only gives fantastic yoga ...
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Crawley
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
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Lewes
We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...
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Heathfield
I am extremely proud to welcome you to Longhill High School. We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...
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Brighton
Everybody must attend at least 1 of the free sessions each week to keep check on all of the fighters abilities and progress throughout the camp but you must be training somewhere else if you are not ...
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East Grinstead
"Anytime Fitness has changed my life and completely changed my perception of what I’m capable of both physically and mentally. The staff have been invaluable and having tried out several other ...
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Crawley
Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...
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Brighton
Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...
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Brighton
Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy.
I was an omnivore for over 30 years before turning vegetarian for a short ...
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Brighton
My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...
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Hove
The sessions will help you gain full body strength, aerobic fitness, muscle tone, bone health and lose body fat in 30 minutes using the slow motion resistance training method. Slow motion, high ...
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Brighton
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
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Eastbourne
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.
Our mission is to help ...
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Brighton
Search for Yoga, Mindfullness, Massage, Personal Trainers, Psychotherapists, Professional Therapists, Spiritual guidance, Card readings, Art and Artists and more. Find What's on in Brighton Mind Body ...
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Burgess Hill
He is a dedicated yoga practitioner having maintained a daily practice for over fifteen years. He has also maintained an equal interest in Complementary Therapies having studied Massage, Spiritual ...
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Worthing
Sally Parkes BSc has an honours degree in Sports and Exercise Physiology and is the author of best selling book The Students Manual To Yoga Anatomy. She has been teaching since 1998 and runs retreats ...
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Worthing
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
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Chichester
Our 60 fitness program is designed to get you as lean as possible in 60 days. With daily online video workouts sent straight to your email, as well as healthy and nutritious ...
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Bognor Regis
From initial foundations in January 2011 to completion in early Summer 2012, the Crowborough Community Centre kept to schedule for its formal opening in June 2012. We hope that these pictures give ...
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Crowborough
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
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Polegate
At South Downs Leisure, your wellbeing is our top priority. Our friendly team are here every step of the way to help you reach your goals.
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Worthing
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