No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
Category Fitness
Subcategory Martial Arts Classes
Tags Self Defence
Guildford
11 miles away LWIF
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Horsham
10 miles away 
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Crawley Down, Crawley
8 miles away 
First Class Grab Hire Service
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
Category Fitness
Subcategory Martial Arts Classes
Tags Kickboxing
Woking
13 miles away 
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Category Fitness
Subcategory Fitness Classes
Tags Pilates Classes
Weybridge
13 miles away N
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
Category Fitness
Subcategory -
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Horsham
9 miles away M
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Category Fitness
Subcategory -
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Crawley
8 miles away B
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
Category Fitness
Subcategory -
Tags -
Guildford
11 miles away L
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Category Fitness
Subcategory -
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Dorking
2 miles away C
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Category Fitness
Subcategory -
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London
12 miles away B
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
Category Fitness
Subcategory -
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Horsham
9 miles away S
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
Category Fitness
Subcategory -
Tags -
Guildford
10 miles away 
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Category Fitness
Subcategory -
Tags -
Leatherhead
6 miles away D
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
Category Fitness
Subcategory -
Tags -
Guildford
11 miles away 
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Category Fitness
Subcategory -
Tags -
Godstone
11 miles away 
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
Category Fitness
Subcategory -
Tags -
East Grinstead
13 miles away P
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
Category Fitness
Subcategory -
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Horsham
9 miles away J
Valter Anastasia Shape reduce appetite, accelerates fat burn, eliminate cellulite, no side effects.
http: //
Category Fitness
Subcategory -
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London
12 miles away ZAFW
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Category Fitness
Subcategory -
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Woking
13 miles away BA
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
Category Fitness
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Horsham
11 miles away D
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
Category Fitness
Subcategory -
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East Grinstead
14 miles away S
Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...
Category Fitness
Subcategory -
Tags -
Crawley
9 miles away B
Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00
Category Fitness
Subcategory -
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Crawley
10 miles away E
Sunday 12 May 12noon -4pm
The Dance Station, Portslade, BN41 1DH
Programme: Ballet Floor Warm Up. Ballet Class. Repertoire class from one the worlds greatest ballets.
Teachers: Ruth Prior ARAD, ...
Category Fitness
Subcategory -
Tags -
Haywards Heath
15 miles away BA
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Category Fitness
Subcategory -
Tags -
Sunbury-On-Thames
15 miles away L
Professional services
Category Fitness
Subcategory Fitness Classes
Tags Personal Trainers
Croydon
15 miles away CFA
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Category Fitness
Subcategory -
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Horsham
16 miles away P
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
Category Fitness
Subcategory -
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London
16 miles away 
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
Category Fitness
Subcategory -
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Dial Post, Horsham
17 miles away K
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
Category Fitness
Subcategory -
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Forest Row
17 miles away BA
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Category Fitness
Subcategory -
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Westerham
18 miles away SB
Dear salsa lovers, from january 2016 new salsa classes & clubevery tuesday night in horsham launch party night 12th january 2016 salsa classes for all levelsdoors open 8pmclasses 8: 30PMCLUB till ...
Category Fitness
Subcategory -
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London
18 miles away 
The Ultimate Wedding Dance Company offers affordable packages and lessons, starting at £50ph, for couples wanting a flawless First Wedding Dance. Lessons are taught in the comfort of your homes ...
Category Fitness
Subcategory -
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London
18 miles away 
We offer Street dance, Hip hop adult beginners or improvers dance courses and Zumba in South London SW12. Courses are 11 weeks and start the 11th of January 2016.
Classes are suitable for ...
Category Fitness
Subcategory -
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London
18 miles away B
Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...
Category Fitness
Subcategory -
Tags -
Forest Row
18 miles away 
Jackie’s school of dance is offering dance classes to 2 years up
offering ballet tap modern Jazz Acrobatic Arts singing and Drama
Category Fitness
Subcategory -
Tags -
Aldershot
19 miles away Can't find what you're looking for?
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