Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...
Dear salsa lovers, from january 2016 new salsa classes & clubevery tuesday night in horsham launch party night 12th january 2016 salsa classes for all levelsdoors open 8pmclasses 8: 30PMCLUB till ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
We offer Street dance, Hip hop adult beginners or improvers dance courses and Zumba in South London SW12. Courses are 11 weeks and start the 11th of January 2016.
Classes are suitable for ...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
Supercharge yourself with a full-on fitness cardio dance routines, set to an 80s soundtrack. You will dramatically improve your stamina and muscular endurance, whilst moving (and probably singing) ...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Ladies and Gentlemen... We are offering FREE beginner classes (1-hour) in Worthing town centre EVERY SUNDAY for all new faces! *GUYS DON'T BE SHY- THE LADIES NEED YOU TOO* No need to book- just turn ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...