Fitness Services in the UK Monks Gate

Do you want to lose some kilograms? Do you want to get healthier naturally? Do you want to do this in a fun and easy way? This activity is done outdoors and the success is guaranteed. Note: ...

• origins of AdventureYogi began in 2007 amongst the snow capped French Alps. Three friends, mutual aficionados of outdoor adventures and holistic therapies, took a leap of faith in order cr...

Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...

Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...

NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...

We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...

Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...

Tailored drama tuition suited for your needs and goals. All aspects covered from acting, vocal coaching, self confidence, all drama genres and examinations taken with either Lamda or New Era.  

Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD Every Saturday 11am -12noon Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...

 a new beginners ninjutsu and jujutsu class is starting     no experience necessary, learn traditional japanese martial arts at your own pace, in a friendly, informal group  ...

Sunday 12 May 12noon -4pm The Dance Station, Portslade, BN41 1DH Programme: Ballet Floor Warm Up. Ballet Class. Repertoire class from one the worlds greatest ballets. Teachers: Ruth Prior ARAD, ...

Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...

Gold's Gym X-Trainer Complete with instruction manual. Computer gives time, speed, distance, calories and pulse. £50 Storrington West Sussex

Manual treadmill as new condition, computer display. £80. Storrington

Community FITCAMP free to join in many areas across the SouthCoast. All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...

Rowing machine in excellent condition. Folds away for easy storage. Bought less than a year ago for £160, selling for £70 ONO. Small tear in seat (as pictured), does not affect use.

Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at Atlas or contact Darren Hamilton onor ...

At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY  for over 17 years. We have links to local schools and groups.   The classes are fun and ...

YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...

Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Motion school of performing arts has arrived! Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...

A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...

Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...

Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00

BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...

PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove. With the amazing facilities and a BESPOKE FITNESS AND ...

Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...

Gym form plus work out never used still in original case with body pads for all over body workout from the tv shopa must at only &40. 00 bargain20. 00

Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present. high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits. Wednesdays ...

Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture. Classes will consist of basic belly dance ...

Looking for an established qualified Personal Trainer?   I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas. Train ...

I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...