Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
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About Sharon
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Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
Facebook/spinspirithoopdance
The next 6 week beginners course ...
No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weak...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
New class in Seaford. Mix of circuits for all abilities, and personal safety sessions to build strength and confidence. Simple strategies to protect and prepare you for a variety of scenarios. ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Polegate Community Centre, Windsor Way
Thursday evenings. 7. 15 for Beginners. 8. 15 Improvers
Have fun, meet new friends and keep fit. BYO drink and where comfortable shoes
for ...
Learn to dance Tango at our new course aimed at first-time Tango dancers, in a friendly, sociable and supportive atmosphere, with experienced and qualified teachers.
Our classes are in a modern, ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...
FREE 6 Week Zumba Course
Running 12noon - 1. 00pm on Wednesdays.
Starts 13th September. Session dates: 13th, 20th, 27th Sept and 4th, 11th, 18th October at Old Town Community Centre, 1a ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....