Louise Tozer Yoga, starting on Friday 3rd July at 10. 30am.
This is a gentle on-your-feet, flowing yoga class. Using gentle yoga, mindfulness and breathing techniques to help loosen the joints and ...
Zumba Gold is a great exercise class designed especially for the over 50's. Our teacher is Claire Baggs who makes it so much fun dancing to great music. Every Wednesday 11. 30am - 12. 15pm. Everyone ...