Fitness Services in the UK West Green

Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...

Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....

Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...

Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy. Classes at ...

Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...

Get Fit Without Going to the Gym! MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas! Lose weight, build strength and boost ...

A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...

At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...

If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...

Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...

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Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party....... Layola centre Green street ...

Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet) The Powerhoop Workout is a 45 minute ...

Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.   7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.   Only £5 per class and ...

Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers. Personal Training - 3 taster sessions in 1 week for £45 FAST ...

Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years. WT is a self defence system where you will learn to defend yourself in a fun and ...

New members and beginners welcome! Looking for a gentle way to increase flexibility and general fitness?   T'ai Chi has medically recognised benefits in a number of areas of health and is a ...

Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...

Fun and effective dance fitness classes with Qualified fitness instructor and REPS member. Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP. Zumba Wednesday 8-9 pm Sunday ...

Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory. Focus pads, Thai pads and shield striking, bag ...

Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child? Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...

Burn lots of calories and slim the waist fast with this exciting and fun exercise class! Powerhoops are weighted hula hoops and the weight allows anyone to keep the hoop twirling. The waistline ...

The school that loves to Dance, Perform and Act! Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years. Ballet Tots: focuses on te...