Health Services Directory in the UK East Sussex

I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide ...

Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...

Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university. Sussex research has ...

We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning. We offer mat and reformer classes at different ...

Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...

Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...

At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice

Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...

Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...

Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels. We'll greet you with a big smile and make you feel welcome. We’re a small ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

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“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...

I have had the opportunity to complete a year long anatomy course with Gary Carter,  Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...

Deep Tissue / Clinical massage,  Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...

We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness.  More than 75 classes a week are available with ...

We can tone you up, slim you down and boost your energy levels in weeks rather than months. Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...

Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather! We expect to receive one week’s advance notice of opening dates from the ...

Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...

Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation. Nina ...

I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy. Mid-life is a time of great change, when ...

Kuk Sool Won™ is a systematic study of the traditional fighting arts of Korea. As a Martial Arts system, Kuk Sool Won™ is extremely well-organised, and seeks to integrate and explore the ...

Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...

I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...

Yoga is a lifetime journey of self-discovery, a continual unfolding of subtle layers of being that lead to new awakenings, some beautiful, some more challenging, but each experience leads to a deeper ...

We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...

Once you click Submit, please allow me 24 to 48 hours to process your order. If shipping is required, please allow for additional time. Feel free to contact me if you want to order more products, ...

Our instructor is Sensei Robin Brandon 2nd  Dan Judo,  he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...

Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...

Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...

We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...

I am extremely proud to welcome you to Longhill High School.  We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...

Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy. I was an omnivore for over 30 years before turning vegetarian for a short ...