Supercharge yourself with a full-on fitness cardio dance routines, set to an 80s soundtrack. You will dramatically improve your stamina and muscular endurance, whilst moving (and probably singing) ...
Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
Looking for those movers and shakers who want to try out our free 6 week dance programme. You'll learn fresh original and simple choreography that will have you grooving in no time. If you love to ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy.
Classes at ...
P. S Theatre is a local, independent Drama class for ages 4-16. The classes run on Tuesday's at the Holywell Community Centre in Watford: 4-5pm for 4- 10 years and 5-6pm for 11- 16 years.
I am a ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Rumba Latina Uk
Presents: PICANTE SALSA PARTIES - 8PM to 2AM
Friday,
January 29th;
February 26th
March 18th
SALSA - KIZOMBA - BACHATA classes (8PM - 10PM)
PARTY (10PM - 2AM)
@ ...
If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you. In our Burlesque dance classes you will ...
Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Taught by Champion Dancer and Qualified Teacher Hayley Lolita O'Connor who has over 23 years of experience in irish dancing. Every Wednesday6 years and under - 4. 45pm - 5. 30pm 7 years upwards ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
At Living Well with Jamie, we empower busy women—especially moms and high-performing professionals—to take back control of their health, bodies, and confidence through holistic fitness coaching. Our ...
If you are looking for high-quality and 100% Natural Amino Acids Supplements, then you have come to the right place! Shea's Apothecary is a reliable, well-known, and committed facility. We offer ...
Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...
Hi there! My name is Assama, an expert in health and fitness. If you are looking to start your fitness journey, I am more than happy to help!
Whether you are looking to lose weight, build muscle ...
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child?
Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...