New Contemporary Classes coming to Birds Studio Brighton as of January 11th 2016 - Monday - 16: 00-17: 15 - Contemporary (ages 11-15) 17: 00 - 18: 15 Adult Contemporary - All classes are ...
Beginners welcome! Affordable personal training and boxing coaching across Brighton and Hove. Negotiable rates, friendly trainer. Based in several gyms around central Brighton/Hove area, also in ...
The 3G Stepper is more than just a bike to ride and have fun on, it’s also a great way to exercise.
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The 3G Stepper is a new revolutionary concept developed to merge unconscious fitness with ev...
Private football coaching, Hello This is an advert for Private football coaching based in Brighton & Hove, we can come to you or you can come to us, we coach all of our sessions outside on grass and ...
Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6
This class is suitable for all abilities.
At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH
Learn how to dance L...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more ...
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weak...
ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS SAT 21st Nov
Frant Village Hall TN3 9ED
10am1pm with Alan & Mandie Triple Step Style (Classes at Frant)
1. 30pm4. 30pm with ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence?
Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...