New class in Seaford. Mix of circuits for all abilities, and personal safety sessions to build strength and confidence. Simple strategies to protect and prepare you for a variety of scenarios. ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
Dear salsa lovers, from january 2016 new salsa classes & clubevery tuesday night in horsham launch party night 12th january 2016 salsa classes for all levelsdoors open 8pmclasses 8: 30PMCLUB till ...
The British Academy of Krav Maga provides practical Krav Maga and self-defence training in London and Chichester, helping individuals develop personal safety skills, confidence, awareness and ...
The Ultimate Wedding Dance Company offers affordable packages and lessons, starting at £50ph, for couples wanting a flawless First Wedding Dance. Lessons are taught in the comfort of your homes ...
We offer Street dance, Hip hop adult beginners or improvers dance courses and Zumba in South London SW12. Courses are 11 weeks and start the 11th of January 2016.
Classes are suitable for ...
Polegate Community Centre, Windsor Way
Thursday evenings. 7. 15 for Beginners. 8. 15 Improvers
Have fun, meet new friends and keep fit. BYO drink and where comfortable shoes
for ...
Learn to dance Tango at our new course aimed at first-time Tango dancers, in a friendly, sociable and supportive atmosphere, with experienced and qualified teachers.
Our classes are in a modern, ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...
FREE 6 Week Zumba Course
Running 12noon - 1. 00pm on Wednesdays.
Starts 13th September. Session dates: 13th, 20th, 27th Sept and 4th, 11th, 18th October at Old Town Community Centre, 1a ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...