About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
We run two FREE gym-based coaching programmes for local young people to help empower and equip them for their futures. We also provide a regular running club and strength & conditioning classes to ...
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
➡️ ...
Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...
Welcome to SwingTrainPortslade!
My name is Naomi, and I run a weekly cardio-dance-fit class on Sundays from 11am to midday, at The Dance Station in West Hove/Portslade.
In my ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
On this day of creativity, we will spend two hours delving into stand up comedy, and then after lunch we’ll experiment with creative writing. If you write, pitch or present, this is for you. ...
Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
Facebook/spinspirithoopdance&n bsp;
The next 6 week beginners course ...
Come along to brighton youth centre on Edward Street. Monday Tuesday and Thursday evenings at 7 pm. All welcome from beginners to fighters. To learn boxing , help with white collar ...
Tailored drama tuition suited for your needs and goals. All aspects covered from acting, vocal coaching, self confidence, all drama genres and examinations taken with either Lamda or New Era.
Hi my name is Wen Wei Xu, I am a Sussex table tennis champion and freelance table tennis coach. I am currently coaching people in Brighton, I teach pen hold and shaking hands and everything ...
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
a new beginners ninjutsu and jujutsu class is starting
no experience necessary, learn traditional japanese martial arts at your own pace, in a friendly, informal group ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
LEARN TO DANCE THE CHARLESTON!
New 5 week course for adults, starting Tuesday 25 April 2017 - 7: 30pm - 8: 30pm.
A fun and friendly class, suitable for complete beginners. No ...
Improve your hoop flow with this intermediate course!
Wednesdays 6. 15pm St Martin's Church Hall, Lewes Road BN2 3LB
£48 for 6 week course
This course will be working on a flow of moves ...
Come alone or with friends to this 10 week course. its fun and friendly.
Hove dance Centre. BN41 1DH. Tel. Please enrol numbers limited. enquiries at Hovedancecentre. co. uk
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Rowing machine in excellent condition. Folds away for easy storage. Bought less than a year ago for £160, selling for £70 ONO. Small tear in seat (as pictured), does not affect use.
Bite Size Movies presents:
The Nerf Gun Film Making Course For Kids.
LET'S SHOOT IT! ! !
In a brand new film making course Bite Size Movies invites you to book on one of it's most action ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas Jujitsu. co. uk or contact Darren ...
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
New Contemporary Classes coming to Birds Studio Brighton as of January 11th 2016 - Monday - 16: 00-17: 15 - Contemporary (ages 11-15) 17: 00 - 18: 15 Adult Contemporary - All classes are ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
Beginners welcome! Affordable personal training and boxing coaching across Brighton and Hove. Negotiable rates, friendly trainer. Based in several gyms around central Brighton/Hove area, also in ...