No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
Category Fitness
Subcategory Martial Arts Classes
Tags Self Defence
Guildford
LWIF
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Horsham
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Category Fitness
Subcategory Fitness Classes
Tags Pilates Classes
Farnham
First Class Grab Hire Service
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
Category Fitness
Subcategory Martial Arts Classes
Tags Kickboxing
Woking
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Category Fitness
Subcategory Fitness Classes
Tags Pilates Classes
Weybridge
Jackie’s school of dance is offering dance classes to 2 years up
offering ballet tap modern Jazz Acrobatic Arts singing and Drama
Category Fitness
Subcategory -
Tags -
Aldershot
N
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
Category Fitness
Subcategory -
Tags -
Horsham
B
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
Category Fitness
Subcategory -
Tags -
Guildford
L
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Category Fitness
Subcategory -
Tags -
Dorking
B
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
Category Fitness
Subcategory -
Tags -
Horsham
S
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
Category Fitness
Subcategory -
Tags -
Guildford
U
weekly belly dance classes * every Wednesday 7. 30-8. 30pm
Level: improvers–intermediates * classes for dancers who wish to enhance & continue their dance journey. Suitable ...
Category Fitness
Subcategory -
Tags -
Camberley
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Category Fitness
Subcategory -
Tags -
Leatherhead
D
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
Category Fitness
Subcategory -
Tags -
Guildford
P
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
Category Fitness
Subcategory -
Tags -
Horsham
ZAFW
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Category Fitness
Subcategory -
Tags -
Woking
BA
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
Category Fitness
Subcategory -
Tags -
Horsham
BA
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Category Fitness
Subcategory -
Tags -
Sunbury-On-Thames
M
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Category Fitness
Subcategory -
Tags -
Crawley
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Crawley Down, Crawley
B
Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00
Category Fitness
Subcategory -
Tags -
Crawley
CFA
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Category Fitness
Subcategory -
Tags -
Horsham
E
If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you. In our Burlesque dance classes you will ...
Category Fitness
Subcategory -
Tags -
Bracknell
S
Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...
Category Fitness
Subcategory -
Tags -
Crawley
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
Category Fitness
Subcategory -
Tags -
Dial Post, Horsham
BA
Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years.
WT is a self defence system where you will learn to defend yourself in a fun and ...
Category Fitness
Subcategory -
Tags -
Windsor
C
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Category Fitness
Subcategory -
Tags -
London
J
Gold's Gym X-Trainer
Complete with instruction manual.
Computer gives time, speed, distance, calories and pulse. £50
Storrington West Sussex
Category Fitness
Subcategory -
Tags -
Pulborough
D
Manual treadmill as new condition, computer display. £80. Storrington
Category Fitness
Subcategory -
Tags -
Pulborough
J
Valter Anastasia Shape reduce appetite, accelerates fat burn, eliminate cellulite, no side effects.
http: //
Category Fitness
Subcategory -
Tags -
London
The Ultimate Wedding Dance Company offers affordable packages and lessons, starting at £50ph, for couples wanting a flawless First Wedding Dance. Lessons are taught in the comfort of your homes ...
Category Fitness
Subcategory -
Tags -
London
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Category Fitness
Subcategory -
Tags -
Godstone
P
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
Category Fitness
Subcategory -
Tags -
London
L
Professional services
Category Fitness
Subcategory Fitness Classes
Tags Personal Trainers
Croydon
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
Category Fitness
Subcategory -
Tags -
East Grinstead
E
Sunday 12 May 12noon -4pm
The Dance Station, Portslade, BN41 1DH
Programme: Ballet Floor Warm Up. Ballet Class. Repertoire class from one the worlds greatest ballets.
Teachers: Ruth Prior ARAD, ...
Category Fitness
Subcategory -
Tags -
Haywards Heath
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