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I am Lou (@yogagurulou) A yoga teacher and Kemp Town resident. I believe that if we all spend a little more time focussing on being who we really are, rather than who we are expected to be, then we ...

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At the core of blessed is Baptiste Power Vinyasa Yoga – a dynamic style of yoga that combines strength, sweat and spirituality, to detoxify, heal and electrify.  Founded by Baron Baptiste, ...

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For the last 60 years, Nuffield Health’s experts have been working together to make the nation fitter, healthier, happier and stronger, all for the public benefit. As an organisation with no ...

Providing affordable fitness from one of Eastbourne’s largest gyms with no contract tie in membership and no upfront membership charge.  We give you so much more!  Whether you are ...

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Separate strength and conditioning room Outdoor Fitness Area Six hard tennis courts Netball court We now have a new full sized floodlit 107 x 70m 3G pitch available for American football and ...

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ADULT & CHILDREN’S DANCE SCHOOL IN SUSSEX The Live Wire School of Dance was established in January 1996 and provides specialist dance training and classes in Burgess Hill and Cuckfield ...

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Our regular class fees fund our operational costs and contribute to the running of our outreach programme.    These include low-cost community classes, free classes for female refugees, ...

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Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.   After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...

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All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...