Fitness Services in the UK Thakeham

Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...

Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...

 Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...

Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence? Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...

Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...

Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers. Personal Training - 3 taster sessions in 1 week for £45 FAST ...

Jackie’s school of dance is offering dance classes to 2 years up  offering ballet tap modern Jazz Acrobatic Arts singing and Drama  

Fun and effective dance fitness classes with Qualified fitness instructor and REPS member. Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP. Zumba Wednesday 8-9 pm Sunday ...

New class in Seaford. Mix of circuits for all abilities, and personal safety sessions to build strength and confidence. Simple strategies to protect and prepare you for a variety of scenarios. ...

York muti gym weight stack 140lbs Pick up only

Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory. Focus pads, Thai pads and shield striking, bag ...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

  EVERY MONDAY 7-8pm No need to book, all abilities and ages. Just come along and join our friendly group, Call licensed instructor Christine on 07831098678 Have fun and feel the ...

? ? ? ? ROC STARZ? ? ? ? Mondays 4: 45-5: 45pm WI hall ghyll road (year 5+) Tuesdays 4: 00-5: 00pm WI hall ghyll road (reception +) Starting this September? ? ? ? Limited spaces available ...

Enjoy fitness training while improving your skills for beginners and advance with an experience qualified coach. Benefits include: Weight management, Strength and flexibility, boost confidents and ...

Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...

You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...