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“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield.
Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...
I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...
We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...
Once you click Submit, please allow me 24 to 48 hours to process your order. If shipping is required, please allow for additional time. Feel free to contact me if you want to order more products, ...
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...
Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...
We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...
I am extremely proud to welcome you to Longhill High School. We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...
Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy.
I was an omnivore for over 30 years before turning vegetarian for a short ...
My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...
The sessions will help you gain full body strength, aerobic fitness, muscle tone, bone health and lose body fat in 30 minutes using the slow motion resistance training method. Slow motion, high ...
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.
Our mission is to help ...
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
Revitalise is home to over 20 therapists and teachers offering a fantastic range of high quality therapies & small group classes. We have always offered small group classes in our studio space and ...
LIVE on ZOOM
Access to replays
Group accountability
Active online community
Cat Duval guiding you all the way
In our quest to help your daily practice we have three membership ...
I offer bespoke designed personal training programmes for individulas and couples. Whether you want to train in a luxury indoor facility or in the comfort of your own home slim gyms personal training ...
Our mission is to help the residents of Eastbourne refuse “the norm” and help those that are willing to become best versions of themselves through functional fitness and healthy living. ...
Our private personal training studio in the heart of Brighton overlooks Brighton train station, which is perfect for your London commute. It’s literally a 1 minute walk from the squat rack to ...
Fitness First, consisting of 44 fitness clubs throughout England, is uniquely placed to provide the products, the environment and the encouragement for everyone to be all kinds of active. ...
If you're tired and frustrated of not getting the results you deserve and you're based in Brighton, then look no further... with personal exercise routines, cutting edge nutrition and lifestyle ...
We are a small group of independent yoga teachers and outdoor enthusiasts in Brighton and Hove offering outdoor yoga classes and day retreats. Enjoy a nice atmosphere, meet new people, and feel ...
The Brighton Kettlebells team is hand picked to ensure the highest standard of training possible. Each one of our coaches can put into practice everything that they teach as they themselves regularly ...
MY JOURNEY
During my first yoga class in Hong Kong over twenty years ago, I experienced a profound sense of ‘coming home’ to myself. I went into the class feeling tired and stressed, but ...
Brighton and Hove, welcome to Ty Paul Personal Trainer. Winner of Men's Health Magazine 'Britain's Best Coach 2020' Award and officially the highest 5* google rated personal trainer in Hove with over ...
We will help you change your life by not just helping you lose weight and feeling great but if you work with us then we gurantee results! Paul will develop with you what you need to achieve any ...