Fitness Services in the UK Polegate

BALLET CLASSES for Adult Beginners on Tuesday and Thursday in Udimore, East Sussex. Please call for more information on 01424 883238

Sunday 12 May 12noon -4pm The Dance Station, Portslade, BN41 1DH Programme: Ballet Floor Warm Up. Ballet Class. Repertoire class from one the worlds greatest ballets. Teachers: Ruth Prior ARAD, ...

Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...

Motion school of performing arts has arrived! Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...

I Also run Paracise as well as Keep Fit online on Fridays at 10am via zoom

Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent. If you have been thinking of ...

At Mark Tozer Personal Trainer my training sessions include a variety of exercises to keep your sessions challenging and as importantly, FUN. Programmes are designed to use your own body ...

Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Community FITCAMP free to join in many areas across the SouthCoast. All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...

Extreme Ventures Climbing located near Tunbridge Wells, £35 per hour plus £5 per person

Move | Breath | Restore Join JoJo, founder of Yoga Creative, for classes that nourish and transform body mind and soul.  Move, breathe and restore a sense of wellbeing this Autumn. ...

A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...

Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at Atlas or contact Darren Hamilton onor ...

Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00

We are Adept martial arts and as part of a community activity we are offering FREE anti  knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...

As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...

Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...

Cornilleau/equinox all weather table tennis table in perfect condition cost £450 new for sale at £150.

Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...

Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present. high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits. Wednesdays ...

At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...

Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture. Classes will consist of basic belly dance ...

Looking for an established qualified Personal Trainer?   I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas. Train ...

Adult Musical Theatre Dance Classes Mondays - 6-7pm - £7 Theatre Studios, 2A The Drive, Worthing, West Sussex, BN11 5LL   Enquiries: Phone - 07852411301 Email - Facebook - ...

About our business Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination Senior Exercise Classes running weekly from Jan 2024 Mondays 9. 10-9. ...

We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...

Gym form plus work out never used still in original case with body pads for all over body workout from the tv shopa must at only &40. 00 bargain20. 00

Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY  for over 17 years. We have links to local schools and groups.   The classes are fun and ...

NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...

Do you want to lose some kilograms? Do you want to get healthier naturally? Do you want to do this in a fun and easy way? This activity is done outdoors and the success is guaranteed. Note: ...

Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD Every Saturday 11am -12noon Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...

YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...