Enjoy fitness training while improving your skills for beginners and advance with an experience qualified coach.
Benefits include: Weight management, Strength and flexibility, boost confidents and ...
Category Fitness
Subcategory Fitness Classes
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Portsmouth
Along with dancing and finding yourself there will be performance opportunities, social's and workshop's.
Category Fitness
Subcategory Dance Schools & Classes
Tags Other Dance
Chichester
SF
About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Goring By Sea, Worthing
First Class Grab Hire Service
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
➡️ Book...
Category Fitness
Subcategory Fitness Classes
Tags Yoga Classes
Littlehampton
M
Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
Facebook/spinspirithoopdance
The next 6 week beginners course ...
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Littlehampton
G
Searching for Dancers and performers for short film idea. Please get in touch to dicuss.
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Bognor Regis
J
Gym form plus work out never used still in original case with body pads for all over body workout from the tv shopa must at only &40. 00 bargain20. 00
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Worthing
P
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weak...
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Chichester
L
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
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Bognor Regis
C
Adult Musical Theatre Dance Classes
Mondays - 6-7pm - £7
Theatre Studios, 2A The Drive, Worthing, West Sussex, BN11 5LL
Enquiries:
Phone - 07852411301
Email -
Facebook - ...
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Worthing
M
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
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Worthing
R
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
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Worthing
A
PILATES CLASS £4. 50(£4 Military/dependants) 615pm
Fitness class, ALBT, Arms Legs Bums Tums using dumbbells (provided) 7-8pm £3. 50 PAYG Cockleshell Community Centre Henderson ...
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Portsmouth
A
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
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Worthing
C
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
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Worthing
C
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
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Worthing
D
Manual treadmill as new condition, computer display. £80. Storrington
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Pulborough
J
Gold's Gym X-Trainer
Complete with instruction manual.
Computer gives time, speed, distance, calories and pulse. £50
Storrington West Sussex
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Pulborough
M
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
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Worthing
N
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
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Worthing
Y
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
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Lancing
BA
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
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Steyning
M
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...
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Shoreham-By-Sea
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
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Dial Post, Horsham
CFA
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
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Horsham
Welcome to SwingTrainPortslade!
My name is Naomi, and I run a weekly cardio-dance-fit class on Sundays from 11am to midday, at The Dance Station in West Hove/Portslade.
In my ...
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Brighton
BA
Come alone or with friends to this 10 week course. its fun and friendly.
Hove dance Centre. BN41 1DH. Tel. Please enrol numbers limited. enquiries at
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Brighton
SKD
a new beginners ninjutsu and jujutsu class is starting
no experience necessary, learn traditional japanese martial arts at your own pace, in a friendly, informal group ...
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Hove
♿ Adaptive Personal Training — Premium Care
Exclusive, tailored fitness for clients with any disability.
Professional. Safe. Empowering.
Category Fitness
Subcategory Fitness Classes
Tags Personal Trainers
Newport
Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...
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Hove
We run two FREE gym-based coaching programmes for local young people to help empower and equip them for their futures. We also provide a regular running club and strength & conditioning classes to ...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Brighton
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your b...
Category Fitness
Subcategory Fitness Classes
Tags Other Fitness Classes
Portslade, Brighton
A
Hi my name is Wen Wei Xu, I am a Sussex table tennis champion and freelance table tennis coach. I am currently coaching people in Brighton, I teach pen hold and shaking hands and everything ...
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Brighton
Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6
This class is suitable for all abilities.
At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH
Learn how to dance L...
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Brighton
• origins of AdventureYogi began in 2007 amongst the snow capped French Alps.
Three friends, mutual aficionados of outdoor adventures and holistic therapies, took a leap of faith in order cr...
Category Fitness
Subcategory Fitness Classes
Tags Yoga Classes
Hove
BA
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
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Horsham
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