Health, Beauty & Wellness Services in the UK Monks Gate

Six week programmes to transform your fitness for a lifetime You will get one dedicated trainer, one clear plan and all the support you need to transform your health ...

The first Three sessions are FREE-Taster Session, then the next Two sessions We take Students from Aged 5 +   All the Katas listed below are from You Tube by Neil ...

Tracey has a BSc Honours degree in acupuncture from The International College of Oriental Medicine and is a member of the British Acupuncture Council (BAcC).  Also a ...

A tonne of useful advice, guidance and coaching across the 4 keys to success that will ​help you:  ​ ✓ Eat better, without dieting or feeling deprived. ✓ Get active, no matter w...

We are the leading provider of Gym Instructor & Personal Trainer Courses, delivering online learning taught by industry leading experts and blended with face-to-face support. All our courses are ...

With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...

I’m a yoga teacher based in Hassocks, teaching in small towns north of Brighton. I run my own drop-in group classes and workshops, for a mainly regular community of students, with newcomers ...

Here at the Kung Fu Schools Crawley we pride ourselves on offering every aspect of martial arts training, whether you’re looking to improve your self-confidence and self-awareness, or learn ...

“I love coming to Iriness! Because there is nothing like that in Horsham. The way we learn, we develop here enables us to self-practise at home. Mysore style or self-practice of Ashtanga ...

Highly professional and knowledgeable in every aspect related to improving your health and fitness. Specialized in coaching women and men between 30-55, looking to lose 10-20kg of fat, build ...

“Lagoon Watersports is a brilliant place to learn to sail. The instructors are clear, patient and friendly. The pace is perfect, so you don’t feel anxious or left behind. Its a great ...

We pride ourselves on offering you a professional personal training service; an experience that fits in with your schedule and finances to help you lose weight, get fit and feel great! The word ...

The Revolution PTS Hove gym is bang in the middle of Hove on the corner of Church Road and Grand Avenue, just a short 5 minute walk from the seafront and a 7 minute walk from Hove Station. Revolution ...

ADULT & CHILDREN’S DANCE SCHOOL IN SUSSEX The Live Wire School of Dance was established in January 1996 and provides specialist dance training and classes in Burgess Hill and Cuckfield ...

If you choose standard Click & Collect, your order will be available within 7 days in your selected store. If you choose Click& Collect 1 hour, your order will be available the day within 1 hour* ...

Chloe Anderson is a well renowned professional pole dancer, known for her pole flow and dynamic combos.  She  started pole dancing in October 2009 in the South of Spain. From her first few ...

Fitness Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...

Individualised training in a private gym We help busy people achieve and maintain their fitness long-term through individualised exercise, nutrition and lifestyle plans, led by supportive and ...

A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...

Karen Hotston is a 200hr experienced registered yoga teacher with Yoga Alliance. She studied Akhanda (holistic) yoga at the Anand Prakash Yoga Ashram in Rishikesh, India with Yogi ...

Electrical stimulation is a type of physical therapy modality used to accomplish various tasks in physical therapy (PT). If you have an injury or illness that causes pain or ...

we offer 3-1, 4-1, 5-1 and 6-1 semi-private personal training sessions which can be with your friends and family, or like-minded people with similar goals.   Cost Breakdown 3 people training ...

I am very pleased that Pilates classes in Billingshurst are open again  As numbers are limited places must be booked in advance.   Whilst taking part in the class we will be spaced two ...

Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...

Our friendly instructors are here to help you achieve your goals and give you expert advice. Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...

I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation. Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...

We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz,  Contemporary dance & Musical Theatre classes. ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

TURN YOUR FITNESS GOAL INTO A REALITY Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing Our team of ...

Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...

A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th). We have several holidays ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...

In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life. Practicing regularly she soon began to see the benefits not just physically but ...

Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...

The WhiteHart, to be pursued, not for the kill but for the joy of the chase,  to new & fresh adventures, a capture of happiness through adversity. It stands as a representation of mankind ...