Fitness Services in the UK Hendon

Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...

Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....

Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party....... Layola centre Green street ...

Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...

Come and join the fitness party, a fun way to meet new people and exercise at the same time to vibrant music. For all ages and abilities. No need to be a member just turn up and enjoy. Classes at ...

Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...

A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...

Professional services

Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.   7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.   Only £5 per class and ...

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Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...

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Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...

Pilates and Yoga Courses:   Mon 16th Nov 8. 30pm (Yoga Relaxation 6 weeks) Carries HallTue 17th Nov 7. 30pm HASWA (Introduction to Pilates 4 week course) HASWAWed 18th Nov 6. 15pm (Essential ...

Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years. WT is a self defence system where you will learn to defend yourself in a fun and ...

Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers. Personal Training - 3 taster sessions in 1 week for £45 FAST ...

Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet) The Powerhoop Workout is a 45 minute ...

Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child? Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...

Fun and effective dance fitness classes with Qualified fitness instructor and REPS member. Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP. Zumba Wednesday 8-9 pm Sunday ...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory. Focus pads, Thai pads and shield striking, bag ...

Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...

The school that loves to Dance, Perform and Act! Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years. Ballet Tots: focuses on te...

If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you.  In our Burlesque dance classes you will ...

New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...

weekly belly dance classes * every Wednesday 7. 30-8. 30pm Level: improvers–intermediates * classes  for dancers who wish to enhance & continue their dance journey.  Suitable ...

This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...

New members and beginners welcome! Looking for a gentle way to increase flexibility and general fitness?   T'ai Chi has medically recognised benefits in a number of areas of health and is a ...