We have a physical shop in Eastbourne, Sussex; near Brighton, on the sunny south coast of England where we do in-store fittings, run the website and drink a whole lot of tea. We have the most ...
Fitness
We get you moving at your ability level with our range of specialist equipment and over 25 classes per week to get you fit, toned and burn fat.
Nutrition
Reach and maintain ...
strong, practical self-defence techniques that encompasses both unarmed and weapons techniques, this established martial art has the power to change your life - and we will show you how.
Whether it ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide ...
Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation.
Nina ...
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
Kuk Sool Won™ is a systematic study of the traditional fighting arts of Korea. As a Martial Arts system, Kuk Sool Won™ is extremely well-organised, and seeks to integrate and explore the ...
Yoga is a lifetime journey of self-discovery, a continual unfolding of subtle layers of being that lead to new awakenings, some beautiful, some more challenging, but each experience leads to a deeper ...
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
From initial foundations in January 2011 to completion in early Summer 2012, the Crowborough Community Centre kept to schedule for its formal opening in June 2012. We hope that these pictures give ...
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
How is it different to any other exercise class? Vocalising burns calories and engages the abdominal muscles so why not make this the base of an exciting, fresh and most of ...
Our mission is to help the residents of Eastbourne refuse “the norm” and help those that are willing to become best versions of themselves through functional fitness and healthy living. ...
We run martial arts classes in Bexhill from ages 4 and upwards and for all levels of fitness, capability and training needs. Our classes include separate sessions for both Juniors and Adults as well ...
Chinese Massage, Hong Kong Massage, Swedish Massage. We can also help ease aches and pains. Relieve Stress and Tension.
Open 7 Days a week
154 Seaside, Eastbourne, BN22 7QW
01323 301163/ ...
We would like to reassure all our customers that our COVID guarantee will be honoured and you will not be financially disadvantaged during any further local lockdowns. Further regular updates will be ...
Prevention is better than cure: our vision to help you live well for longer
Details
The clinic aim to help in providing and promoting a healthier wellbeing with guidance for a health ...
We offer introductory classes to the community for free, allowing all to attend. We will focus on aligning the body, meditation exercises for beginners, Chi Kung, mindfulness and many other ...
Enjoy safe, durable access right on your doorstep with a market leading wheelchair ramp, widely used by domestic customers across the UK. We price on application and can design the ramp in countless ...
Semi-permanent Make-up is increasing in popularity all the time, we offer training with 18 years experience. Become an expert in tattooing Makeup for only £2000 plus eqiupment.
Course ...