Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
If you are feeling inspired by The Greatest Showman - come along to one of our Aerial Hoop courses.
7 weeks course for £72 or £12 per class.
We work inside and under the hoop - a ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Beginners2runners Fitness Walking
First session is free
Have you ever thought about running but it’s not for you?
Does the idea of running a 5k feel daunting?
Would you like a gentle, ...
Burn lots of calories and slim the waist fast with this exciting and fun exercise class!
Powerhoops are weighted hula hoops and the weight allows anyone to keep the hoop twirling. The waistline ...
Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...
Live INSANITY Fitness Classes, Aylesford, INSANITY has arrived! ! ! !
This is the most explosive and most effective workout programme ever put together. And new to the Maidstone area you can ...
What to gain that summer body? Then come to a brand new Clubbercise fitness class dancing in the dark to club anthems at Rainham Mark Grammar School every Tuesday starting at 7. 30pm.
£5 a class (...
** D. I. V. A ** the newest fitness class around! !
If you love Zumba and clubbacise then come along to the next best thing!
D. I. V. A is one big fitness party! If you like to the idea of a ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Hi there! My name is Assama, an expert in health and fitness. If you are looking to start your fitness journey, I am more than happy to help!
Whether you are looking to lose weight, build muscle ...
Supercharge yourself with a full-on fitness cardio dance routines, set to an 80s soundtrack. You will dramatically improve your stamina and muscular endurance, whilst moving (and probably singing) ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
Looking for those movers and shakers who want to try out our free 6 week dance programme. You'll learn fresh original and simple choreography that will have you grooving in no time. If you love to ...
Wu Style Tai Chi Chuan is a traditional Chinese martial art with a family lineage dating back one hundred and fifty years. Its origins lie in the Imperial court of China during the Ching dynasty. ...
Ladies and Gentlemen... We are offering FREE beginner classes (1-hour) in Worthing town centre EVERY SUNDAY for all new faces! *GUYS DON'T BE SHY- THE LADIES NEED YOU TOO* No need to book- just turn ...
Come and join Dsantos Dance UK for fun weekly Salsa, Kizomba & Bachata classes Salsa Class - Every Tuesday - 8: 15pm @ Brockwell Lido (SE24 0PA) Kizomba class - Every Wednesday - 7: 15pm @ The ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
We offer Street dance, Hip hop adult beginners or improvers dance courses and Zumba in South London SW12. Courses are 11 weeks and start the 11th of January 2016.
Classes are suitable for ...
Dear salsa lovers, from january 2016 new salsa classes & clubevery tuesday night in horsham launch party night 12th january 2016 salsa classes for all levelsdoors open 8pmclasses 8: 30PMCLUB till ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
Taught by Champion Dancer and Qualified Teacher Hayley Lolita O'Connor who has over 23 years of experience in irish dancing. Every Wednesday6 years and under - 4. 45pm - 5. 30pm 7 years upwards ...
The Warm Up Studio is a welcoming fitness space designed to help you feel stronger, healthier, and more confident. Our expert trainers create simple, effective workouts tailored to your goals, ...