New 4 week challenge coming!
£10 to register - all classes FREE
Monday - Wednesday - Friday
All abilities / All genders / All ages
We have both had our own body ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
RIDGEWAY DANCE PERFORMANCE & FITNESS CENTRE
We offer Saturday Sessions at our Clyde Rd Studio, St. Leonards o/s(next to the children's centre). Ballet 9. 30amTap 10. 00amStreet 10. ...
New beginners course starting Thursday 1st September 2022 at 8. 30pm at Ore Community Centre. £7 per person, no partner necessary, please contact us for more information
Email: ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
SING - DANCE - ACT
Saturday 12th September 10am-12pm ages 7-18yrs. Claremont Prep School, St Leonards
The aim of the Scholarship Workshop is to find 2 pupils who we feel would
benefit and ...
LE ROC MODERN & SMOOTH JIVE. Every Wednesday at The Manor Barn, De La Warr Road. Old Town Bexhill TN40 2JA. Doors open at 7. 30 pm with the music playing & Social Dancing. Our all ability ...
Want to try something new this year? Why not learn to dance and feel sexy about it. Come to Burlesque Fitness, where your learn the basic moves of Burlesque Dancing, build stamina and gain confidence ...
THE LINDY HOP the very first swing jive created in Harlem New York in the 1930/40 era.
We run regular beginners courses throughout the year and our NEXT COURSE FOR 2015 STARTS ON MONDAY NOVEMBER ...
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...
Hastings School of Contemporary Dance are looking for a contemporary dance teacher to start from SEPTEMBER 2016. Our school is the only contemporary dance specialist school in East Sussex and are now ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
At Mark Tozer Personal Trainer my training sessions include a variety of exercises to keep your sessions challenging and as importantly, FUN. Programmes are designed to use your own body ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...