Fitness Services in the UK Cowden

I Also run Paracise as well as Keep Fit online on Fridays at 10am via zoom

? ? ? ? ROC STARZ? ? ? ? Mondays 4: 45-5: 45pm WI hall ghyll road (year 5+) Tuesdays 4: 00-5: 00pm WI hall ghyll road (reception +) Starting this September? ? ? ? Limited spaces available ...

Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...

ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS  SAT 21st Nov Frant Village Hall  TN3 9ED 10am1pm with Alan & Mandie   Triple Step Style (Classes at Frant) 1. 30pm4. 30pm  with ...

We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...

We are Adept martial arts and as part of a community activity we are offering FREE anti  knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...

 Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...

Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...

Sunday 12 May 12noon -4pm The Dance Station, Portslade, BN41 1DH Programme: Ballet Floor Warm Up. Ballet Class. Repertoire class from one the worlds greatest ballets. Teachers: Ruth Prior ARAD, ...

Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence? Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...

Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...

  EVERY MONDAY 7-8pm No need to book, all abilities and ages. Just come along and join our friendly group, Call licensed instructor Christine on 07831098678 Have fun and feel the ...

Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent. If you have been thinking of ...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

Cornilleau/equinox all weather table tennis table in perfect condition cost £450 new for sale at £150.

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet) The Powerhoop Workout is a 45 minute ...

You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...

Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Extreme Ventures Climbing located near Tunbridge Wells, £35 per hour plus £5 per person

Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...

BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...

Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...

Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00

New members and beginners welcome! Looking for a gentle way to increase flexibility and general fitness?   T'ai Chi has medically recognised benefits in a number of areas of health and is a ...

Valter Anastasia Shape reduce appetite, accelerates fat burn, eliminate cellulite, no side effects. http: //

Hollywood and theatre legend/Got To Dance judge Adam Garcia comes to Heathfield East Sussex.  Saturday 02/03/20191) Improvers/Intermediate 12. 00 -1. 45pm minimum grade 3 ISTD2) ...

Tailored drama tuition suited for your needs and goals. All aspects covered from acting, vocal coaching, self confidence, all drama genres and examinations taken with either Lamda or New Era.  

“LEARN TO DANCE LINDY HOP/EAST COAST SWING STYLE”EVERY TUESDAY EVENING at 7. 30pmWe teach beginners and intermediate Lindy Hop, our class is fun and friendly and we hold dances in the ...

Live INSANITY Fitness Classes, Aylesford, INSANITY has arrived! ! ! ! This is the most explosive and most effective workout programme ever put together. And new to the Maidstone area you can ...

Professional services

Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY  for over 17 years. We have links to local schools and groups.   The classes are fun and ...