I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz, Contemporary dance & Musical Theatre classes. ...
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
Train these vital few as they have a disproportionately large effect on your happiness & wellbeing
The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...
At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...
In it for the Longer Haul 16 Week Body Transformation bridges the gap for those of you wanting to be held to account for longer but still want a quick turnaround time whilst making a life changing ...
Our bricks and mortar store David O Jones Sports in Littlehampton, West Sussex has been trading for over 75 years and as such you can trust us and our team to deliver you genuine goods with honest ...
she could open her own school. After having to take a short break from teaching due to an injury, Ruby began to fly as Cabin Crew. Ruby made the most of her time away and worked hard, planning, ...
Sally Parkes BSc has an honours degree in Sports and Exercise Physiology and is the author of best selling book The Students Manual To Yoga Anatomy. She has been teaching since 1998 and runs retreats ...
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
An integral process of how we move and breathe to connect to our life authentically. “
Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...
Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with ...
Hi, I’m Reuben Aryiku! So yes, I’m a competitive bodybuilder and am passionate about strength and fitness. But I don’t just help physique competitors and powerlifters; I love ...
Our Chichester based gym is now open and fitness classes have resumed. The Chichester College gym is equipped with state-of-the-art equipment, from free weights, to spin bikes, to squat racks. Due to ...
Ladies, enjoy a relaxing full body massage for 1 hour by a qualified and experienced mature male therapist.
All types of massage are available including Swedish, Deep Tissue or whatever ...
With over 20 years' experience as a beauty therapist, Jane continues to develop professionally, and keeps up to date with new developments within the beauty industry. She strongly believes in ...
The soft tissue techniques used in sports massage are useful in a wide range of settings, including the following:
Relieving muscle tension, eg, in the tight shoulders and lower back of a ...
Book today Relaxations Massage with an Indian Therapists. We perform entire body massage in a luxurious environment with aromatic fragrance incense to charm your body mind and soul. Every room has a ...
I created this page to build a place were I could offer professional styling services to a variety of people, while also being able to explore my love for design, style, creativity and writing. ...
Our doors flew open with a bang in 2013, and we have continued to grow ever since. Located on the outskirts of Worthing, our aim is to have a big town salon… Out of town. We offer all the ...
"Life is about balance, its not something you find, its something you create"
Central Balance was designed to help you understand your physical and emotional body.
My mission is to ...
My name is Lani Douangchak and I am a freelance makeup artist who is based in Worthing and also has provided makeup services across West Sussex, Surrey, Hampshire and the London area. I have ...
We specialise in laser treatments such as laser hair removal, laser tattoo removal, carbon laser facials (Hollywood peel), skin rejuvenation, fungal nail treatment and pigmentation. We also carry out ...
a group of friends hoping to provide an amazing place to train and make friends. We faced adversity head on to provide what we believe is the best total gym in the area at prices that cannot be ...