Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with fitness wellbeing. My ethos is to enable you to feel good, assist you to develop more confidence to move easier, within the range you are able to work with and improve.
I have provided soft tissue treatment mat pilates, and fitness instruction to a variety of clientele. From serious sports enthusiasts, body builders, marathon runners, to sedentary office workers from long-retired people to youth in their prime. Including people live with physical disabilities, medical conditions, and bereavement. All of these areas also encompass or touch on to destress and get revitalized.
