A tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
✓ Eat better, without dieting or feeling deprived.
✓ Get active, no matter w...
We are the leading provider of Gym Instructor & Personal Trainer Courses, delivering online learning taught by industry leading experts and blended with face-to-face support. All our courses are ...
Our yoga school is located in the very centre of Brighton and well served by all forms of public transport. Less than a 10 minute walk from the station and accessible by the many bus routes that run ...
He has over 50 5 star Google reviews for a personal trainer Hove. For 14 years he has used a proven fitness and nutritional method to produce transformational results. Look at the Success Stories ...
I’m a yoga teacher based in Hassocks, teaching in small towns north of Brighton. I run my own drop-in group classes and workshops, for a mainly regular community of students, with newcomers ...
We only have your best interests in mind, so everything you do is relevant and specific for your benefit. Our studios offer VibroGym Vibration plate training, a whole body workout to give your body ...
Our life optimizing offerings encourage self-discovery, enhance the ability to access Flow State, elevate creativity, enable you to engage with the world more harmoniously, and evoke well-being to ...
I am Lou (@yogagurulou) A yoga teacher and Kemp Town resident.
I believe that if we all spend a little more time focussing on being who we really are, rather than who we are expected to be, then we ...
With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...
We bring innovative techniques to our clients, and offer a range of modern holistic options for those who feel that they need an alternative treatment to old fashioned expensive surgeries. Our ...
Highly professional and knowledgeable in every aspect related to improving your health and fitness.
Specialized in coaching women and men between 30-55, looking to lose 10-20kg of fat, build ...
“Lagoon Watersports is a brilliant place to learn to sail. The instructors are clear, patient and friendly. The pace is perfect, so you don’t feel anxious or left behind. Its a great ...
Pilates is for men & women of all ages & abilities:
Develop a strong core
Improve balance & flexibility
Develop stronger, leaner muscles
Improve your posture
Reduce ...
Separate strength and conditioning room
Outdoor Fitness Area
Six hard tennis courts
Netball court
We now have a new full sized floodlit 107 x 70m 3G pitch available for American football and ...
The Revolution PTS Hove gym is bang in the middle of Hove on the corner of Church Road and Grand Avenue, just a short 5 minute walk from the seafront and a 7 minute walk from Hove Station. Revolution ...
ADULT & CHILDREN’S DANCE SCHOOL IN SUSSEX
The Live Wire School of Dance was established in January 1996 and provides specialist dance training and classes in Burgess Hill and Cuckfield ...
Our regular class fees fund our operational costs and contribute to the running of our outreach programme. These include low-cost community classes, free classes for female refugees, ...
Chloe Anderson is a well renowned professional pole dancer, known for her pole flow and dynamic combos. She started pole dancing in October 2009 in the South of Spain. From her first few ...
FitMumz uk is a Pre & Post Natal Specialist working with women who are pregnant and post natal wanting to keep active and train safely and effectively. Train with our revolutionary online training ...
Massive congratulations if you've landed here because you're pregnant or have just had a baby.
I love helping parents like you grow their families. My passion is helping people find the right ...
Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.
After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...
Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...
Fitness
Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...
Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit
I provide dynamic, modern and ...
I’ve always had a passion for, and dedication to, self-care, health and wellbeing and that evolved into working with others. From a very early age, I practiced ballet and gymnastics and went on ...
Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...
A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...
All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...
The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...
Janette holds popular classes in and around Worthing which cater for all abilities. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, ...
I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
We are a friendly independent gym and fitness centre in worthing, west sussex. Established in 2003 as ocean fitness, later rebranded as ON1 fitness. Over the last ten years we have helped thousands ...
Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university.
Sussex research has ...
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...