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I am Lou (@yogagurulou) A yoga teacher and Kemp Town resident. I believe that if we all spend a little more time focussing on being who we really are, rather than who we are expected to be, then we ...

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Separate strength and conditioning room Outdoor Fitness Area Six hard tennis courts Netball court We now have a new full sized floodlit 107 x 70m 3G pitch available for American football and ...

The Revolution PTS Hove gym is bang in the middle of Hove on the corner of Church Road and Grand Avenue, just a short 5 minute walk from the seafront and a 7 minute walk from Hove Station. Revolution ...

Our regular class fees fund our operational costs and contribute to the running of our outreach programme.    These include low-cost community classes, free classes for female refugees, ...

Chloe Anderson is a well renowned professional pole dancer, known for her pole flow and dynamic combos.  She  started pole dancing in October 2009 in the South of Spain. From her first few ...

Massive congratulations if you've landed here because you're pregnant or have just had a baby. I love helping parents like you grow their families. My passion is helping people find the right ...

Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.   After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...

Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...

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All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...

The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...

Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit I provide dynamic, modern and ...

I’ve always had a passion for, and dedication to, self-care, health and wellbeing and that evolved into working with others. From a very early age, I practiced ballet and gymnastics and went on ...

Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...

Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...

Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university. Sussex research has ...

I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation. Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...

We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning. We offer mat and reformer classes at different ...

Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

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Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels. We'll greet you with a big smile and make you feel welcome. We’re a small ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies

“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...

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Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...

Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...

I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...