My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...
Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...
Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...
Everybody must attend at least 1 of the free sessions each week to keep check on all of the fighters abilities and progress throughout the camp but you must be training somewhere else if you are not ...
"Anytime Fitness has changed my life and completely changed my perception of what I’m capable of both physically and mentally. The staff have been invaluable and having tried out several other ...
Search for Yoga, Mindfullness, Massage, Personal Trainers, Psychotherapists, Professional Therapists, Spiritual guidance, Card readings, Art and Artists and more. Find What's on in Brighton Mind Body ...
He is a dedicated yoga practitioner having maintained a daily practice for over fifteen years. He has also maintained an equal interest in Complementary Therapies having studied Massage, Spiritual ...
Sally Parkes BSc has an honours degree in Sports and Exercise Physiology and is the author of best selling book The Students Manual To Yoga Anatomy. She has been teaching since 1998 and runs retreats ...
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
Our 60 fitness program is designed to get you as lean as possible in 60 days. With daily online video workouts sent straight to your email, as well as healthy and nutritious ...
From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym.
Our mission is to help ...
How is it different to any other exercise class? Vocalising burns calories and engages the abdominal muscles so why not make this the base of an exciting, fresh and most of ...
Our private personal training studio in the heart of Brighton overlooks Brighton train station, which is perfect for your London commute. It’s literally a 1 minute walk from the squat rack to ...
Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with ...
We think different is perfect. That’s why we design a wellbeing journey just for you. Whether you want to improve fitness and health, reduce stress or just have fun and meet new people – ...
Revitalise is home to over 20 therapists and teachers offering a fantastic range of high quality therapies & small group classes. We have always offered small group classes in our studio space and ...
An integral process of how we move and breathe to connect to our life authentically. “
Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...
Our Vision is to create a tennis club for all members of the community that creates a healthier future for generations to come.
Tennis is said to be a sport for life, at Comptons we ...
LIVE on ZOOM
Access to replays
Group accountability
Active online community
Cat Duval guiding you all the way
In our quest to help your daily practice we have three membership ...
I offer bespoke designed personal training programmes for individulas and couples. Whether you want to train in a luxury indoor facility or in the comfort of your own home slim gyms personal training ...
The Brighton Kettlebells team is hand picked to ensure the highest standard of training possible. Each one of our coaches can put into practice everything that they teach as they themselves regularly ...
MY JOURNEY
During my first yoga class in Hong Kong over twenty years ago, I experienced a profound sense of ‘coming home’ to myself. I went into the class feeling tired and stressed, but ...
Brighton and Hove, welcome to Ty Paul Personal Trainer. Winner of Men's Health Magazine 'Britain's Best Coach 2020' Award and officially the highest 5* google rated personal trainer in Hove with over ...
Our Chichester based gym is now open and fitness classes have resumed. The Chichester College gym is equipped with state-of-the-art equipment, from free weights, to spin bikes, to squat racks. Due to ...
We will help you change your life by not just helping you lose weight and feeling great but if you work with us then we gurantee results! Paul will develop with you what you need to achieve any ...
Fitness First, consisting of 44 fitness clubs throughout England, is uniquely placed to provide the products, the environment and the encouragement for everyone to be all kinds of active. ...
If you're tired and frustrated of not getting the results you deserve and you're based in Brighton, then look no further... with personal exercise routines, cutting edge nutrition and lifestyle ...
((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014 by Kimberlee Perry, brought to life with the main aim of making fitness fun and more accessible for everyone. ...
Hi, I’m Reuben Aryiku! So yes, I’m a competitive bodybuilder and am passionate about strength and fitness. But I don’t just help physique competitors and powerlifters; I love ...
We are a small group of independent yoga teachers and outdoor enthusiasts in Brighton and Hove offering outdoor yoga classes and day retreats. Enjoy a nice atmosphere, meet new people, and feel ...
Hi if anyone is looking for help round the house or garden then feel free to contact I offer my services across west and east sussex no job to big or small feel free to contact to chat more and ...
Bouquet Bakes offer a unique gift of delicious floral buttercream cupcakes beautifully presented as a bouquet of flowers This is a perfect gift for birthdays, anniversarys and any special ...
I am an experienced Worthing based veterinary nurse and I run a home-to-home pet sitting service. I can visit your home daily when you go away to feed, medicate, groom, whatever is necessary to allow ...
Are you worried about leaving your pet while you go back to work or away on holiday? Do they need special attention or have extra needs? We own a special needs cat with sight difficulties and ...