Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
Hi. I run fitfix Personal Training based in Hove. As a qualified and certified NASM (National Academy of Sports Medicine) Level 3 Personal Trainer I am looking to share my knowledge and enrich ...
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove.
With the amazing facilities and a BESPOKE FITNESS AND ...