Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Supercharge yourself with a full-on fitness cardio dance routines, set to an 80s soundtrack. You will dramatically improve your stamina and muscular endurance, whilst moving (and probably singing) ...
Looking for those movers and shakers who want to try out our free 6 week dance programme. You'll learn fresh original and simple choreography that will have you grooving in no time. If you love to ...
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Taught by Champion Dancer and Qualified Teacher Hayley Lolita O'Connor who has over 23 years of experience in irish dancing. Every Wednesday6 years and under - 4. 45pm - 5. 30pm 7 years upwards ...
Hi there! My name is Assama, an expert in health and fitness. If you are looking to start your fitness journey, I am more than happy to help!
Whether you are looking to lose weight, build muscle ...
At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...