strong, practical self-defence techniques that encompasses both unarmed and weapons techniques, this established martial art has the power to change your life - and we will show you how.
Whether it ...
I believe that living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide ...
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Biotech USA, Scitec, Mutant, BSN, Grenade, Optimum ...
At Zeus gym the first thing you will notice is the sense of community. No matter what your goals are there are staff and other members here to help you with form, technique or nutritional advice
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships ...
We have introduced upgraded gym equipment, including innovative Technogym SKILLROWs and Technogym Omnia 8, opening up a new world of fitness. More than 75 classes a week are available with ...
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
Hampden Park is a fantastic multi-purpose centre offering both indoor and outdoor sports, whatever the weather!
We expect to receive one week’s advance notice of opening dates from the ...
Kuk Sool Won™ is a systematic study of the traditional fighting arts of Korea. As a Martial Arts system, Kuk Sool Won™ is extremely well-organised, and seeks to integrate and explore the ...
Yoga is a lifetime journey of self-discovery, a continual unfolding of subtle layers of being that lead to new awakenings, some beautiful, some more challenging, but each experience leads to a deeper ...
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
We are a fully independent, family owned and managed business and are committed to providing the best products together with sound, impartial advice and competitive prices. Consequently, the range we ...
My unique approach draws on over two decades of experience and my training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life coach. This allows me to ...
Our 28 Day Challenge is all about you. We will help you get healthy, lean, fit, strong & feel more confident… and we have the results to prove it.
We’ve helped over 1000 local ...
Our mission is to help the residents of Eastbourne refuse “the norm” and help those that are willing to become best versions of themselves through functional fitness and healthy living. ...
We run martial arts classes in Bexhill from ages 4 and upwards and for all levels of fitness, capability and training needs. Our classes include separate sessions for both Juniors and Adults as well ...
Chinese Massage, Hong Kong Massage, Swedish Massage. We can also help ease aches and pains. Relieve Stress and Tension.
Open 7 Days a week
154 Seaside, Eastbourne, BN22 7QW
01323 301163/ ...
Back Massage Cushion with Heat. Soothing Heat & Massage provides relief for back pain and tired aching muscles. 2 massage motors. Easy to use hand control includes 2 power levels for each ...
Why not try Reiki. Reiki is a wonderful energy therapy that you can use on yourself to aid your health and spiritual development or use on others. Rosebank Reiki offers you treatments or ...
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
Are you looking for some much needed motivation to get you ready for the festive season?
Someone who can push you to achieve your goals?
I specialise in Calisthenics and Bodyweight ...
Every Wednesday 1-3pm at the Cornerstone Community Centre Church Road, Hove BN3 2FL No appointments necessary, donation to cover our costs. All healers Healing Trust trained. Enquiries ...
Jane’s House is a warm and welcoming studio that offers yoga classes and much more! The studio has been a home for many over the past two decades and welcomes new students everyday. We are ...
Welcome to Ibbott & Co Dental Clinic, where your smile is our priority. Our team of skilled & professional dentists in Tunbridge Wells is dedicated to providing top-notch dental care tailored to your ...
Uplands Sports Centre is situated in the delightful village of Wadhurst in East Sussex, close to Tunbridge Wells, attached to Uplands Community College. We are a not-for-profit Centre that prides ...
About Me
Hi there! My name is Jamie Barnett, I am a fully qualified Personal Trainer, local to Kent and East Sussex.
I am trained in all areas of fitness - from powerlifting to endurance ...
I am extremely proud to welcome you to Longhill High School. We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...
Student in Holistic Massage due to qualify in May offers free of charge Holistic Massage for case studies and work experience and willing to keep as permanent clients once qualified.
I am ...
"Having worked in the Fitness Industry for almost 10 years, I have a wide range of experience in many aspects of health and fitness. I like to think of exercise as a way to not only feel and look ...
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation.
Nina ...
Research is at the heart of Sussex, where research centres are international leaders in their fields, and an interdisciplinary environment thrives across the university.
Sussex research has ...
Hello! Inspirito Yoga & Massage is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming ...